1 customer review
Working with Keith is always brilliant! He makes me push on past where I think I can, and he gives me the confidence to go in the gym on my own and put into practice what I have learned. I used to only do cardio, believed everything Should be cardio, and that weights were for guys, and even if I ever thought about going to the free weights I was too intimidated. I felt that I a woman I shouldn't<span id="moreReview541725" class="hide"> be in that area. Keith changed all of that, and now I can't imagine a workout without weights! I love the way I workout now (and the way I look!), the boring treadmill sessions are gone, and every time I go to the gym I love my workouts. I'm no longer scared about what people think when I walk into the weights area. I've loved the personal training sessions and the support Keith has given. Everything has a purpose, but unlike many trainers it's not about what you want the sessions to be about but actually what's going to get me where I want to be. I'll DEFINITELY be doing more training with Keith!<br />Caroline.</span> More...
Reviewed on FreeIndex