Hs Health & Fitness
London
(6)
London
(6)
I am a firm believer of keeping things simple in order to achieve the goals set with each client.
It is important that the training programme and food plan set is realistic, achievable and most importantly; is suitable to your lifestyle.
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6 customer reviews
Georgia
Kima is an extremely knowledgable personal trainer who made me feel immediately at ease. I originally trained with kima about 8 years ago and he helped me to lose 4 stone and I ended up being the fittest I had ever been. I recently came back to train with Kima as I had got an injury and so had stopped going to the gym and just needed a routine again. Once again Kima made me feel motivated and helped me to regain my fitness back. His wealth of knowledge is amazing and no matter how I feel going in to the session I always feel empowered by the end. Kima is a great PT, who I have recommended to friends and family to help them to achieve their fitness and health goals too. More...
Lynsey
Training with Kima is always good fun! He’s not only a great PT who offers brilliant tailor made personal plans, he’s super supportive, even outside your sessions. He’s one of only a couple of trainers I’ve ever seen visible results with and he actually makes me want to go to the gym (something I never thought would happen). Highly recommended! More...
James Verschoyle
I’ve been working with Kima for the last 3 years , 3 times a week and he is the best I’ve had by far. I’ve seen big results and he knows when to push you and is very professional
Ziad
Kima is the best trainer I could ask for! I have been working with him for 5 years now with great results. He is reliable, punctual, adaptive and fun. I always look forward to my sessions. Thanks for all the support and guidance!! More...
Peter Masson
Having works with many PT’s, Kima is one of the best, most versatile, enthusiastic and enjoyable to work with. I cannot recommend him high enough! X
Aman
Hekima is without a doubt one of the best personal trainers in London. He totally changed my life . My employer couldn’t recognise me after I finished my transformation plan . He is highly knowledgeable and makes all sessions enjoyable as well as painful . In total I lost 26 kg with kima in 6 months ! Great guy ! More...
How do you help your clients achieve their fitness goals?
By providing them with full-time support both in and out of the sessions. Helping them to make better lifestyle choices and keeping them motivated and determined to achieve their goals
What’s the secret to getting the body of your dreams?
Enjoying the process it takes to change your body (regular training and being consist) and most importantly adapting your lifestyle to allow optimal change (eating healthy, sleeping, water consumption)
What do you love most about your job?
I love helping people feel better, move better (mobility) and most importantly get over short or long term Injuries that can have life changing affects
What inspired you to start your own business?
At the time I had just finished university and job opportunities in England were at an all time low. I started off teaching classes for myself and other local companies, over time at the end of the classes many individuals and small groups started to approach me regarding private training sessions and from there HS Health & & Fitness was formed.
Why should our clients choose you?
I am motivated and determined for all of my clients to succeed. I am prepared to work with them on all aspects of their lives, making them happier, more structured and focused on achieving the goals we set.
Life style retreats
Come and spend a weekend of fitness and relaxation at HS lifestyle retreats
(The Dorset addition).
This weekend has been designed for you to switch off, Meet new people, have fun, get fit and learn some valuable day to day life style management skills that will help you achieve the goals you set.
Date:
Friday 20th march _ Sunday 22nd 2020
Venue:
hallmark Hotel carlton Bournemouth
