HJFitness
W13, London
(4)
W13, London
(4)
I've dedicated my time and effect to create the best business for my clients. I've put in years of my own time to build up my knowledge and experience so that my client's can achieve their fitness goals!
4 customer reviews
abrar ali
Best pt everr very friendly and professional. saw a massive change in my overall health and strength in first few weeks, couldn't have done it without his expertise💞💞
Aazie
Mo is an excellent PT because he
can support you no matter where you are in your fitness journey. he works with clients at all stages and helps you realise the importance of getting your body
moving and an active lifestyle. With Mo’s help, I was able to find a way to work out sustainably and regularly,
making it part of my daily routine rather than aiming for short-term goals.
With Mo’s help, I was able to have a better
understanding of how to set realistic goals. Mo’s training focuses on measuring success using many different success factors, not just becoming fixated on weight alone. His advice changed my view of exercise
as it made it enjoyable, rather than thinking of it as a chore. Thanks to Mo, I can now view exercise holistically,considering the benefits for mental and physical health.
Mo also had great advice when it comes to nutrition and diet. For so long, I've categorised food into
"good"and "bad" categories. With Mo’s help, my view of food changed, enabling me to sustain healthy eating in the long-term, rather than becoming fixated on
avoiding certain foods. Becoming educated improved my relationship with food, helping me to feel goodabout the choices I'mmaking without feeling guilty about occasionally indulging.
More...
Shereena
Mo is the only trainer I have had that actually helped me make changes to my body and my lifestyle. He was always checking in when we didn’t complete a session together and help to keep my accountable. I was able to loose body fat and tone my body as well as get stronger. I am now the strongest I have ever been physically and mentally. Thank youu so much Mo More...
Godwin
Absolutely phenomenal trainer if you’re anything like me and you struggle to lose weight even after dieting he will definitely get you into shap. His custom meal plans and workout routines, work around you, even if you have just an hour day just let me to do it I cannot recommend him enough. there is no shortcut to get into the perfect body but I started noticing results three months. Can’t recommend him enough amazing trainer.💪🏾💯 More...
How do you help your clients achieve their fitness goals?
They way I help my client achieve their fitness goals is understanding that everyone is different and I train my client's around that. Also I want my client to enjoy working out and not wanting it to be something that they have to do but want to do which makes it a lot easier for me and for them.
What’s the secret to getting the body of your dreams?
Having the right mentality it the most important thing. Knowing when not to give up, pushing through those days of laziness and trusting the process. Every body is different and not giving up and putting 110% everyday will 100% give you the body of your dreams.
What do you love most about your job?
Helping people achieve there goal. There's nothing I love more than seeing the happiness of my client's after reaching their goals and knowing the work they put in finally paid off.
What inspired you to start your own business?
Honestly myself. I was always a skinny kid with no confidence, low self esteem and going to the gym helped my so much. They reason I starting personal training was because I wouldn't want anyone to feel the way I did. It helped me so much mentally, physically and emotionally.
Why should our clients choose you?
I’ve dedicated so much time within the fitness industry by gaining an in-depth knowledge by doing multiple courses, putting myself through university to creating my stream body. During this time I have grown to understand the hard work, dedication and commitment it takes to achieve your goals. I truly believe I can get you where you want to be in the most efficient and effect way possible.
Can you provide your services online or remotely? If so, please add details.
Yes, I provide my services online and in-person. My online service consists of custom training and diet plans and my in-person 1 to 1 training will consists of me training you through a workout depending on your goals. Both these service will 100% help you reach your goal. And if not I will send you a refund if you show no result.
What changes have you made to keep your customers safe from Covid-19?
I make sure that me and my client are covid free. Cleanliness is very important to me.
Personal training
I offer 1 to 1 personal training.
This would be beneficial for anyone who is new to the gym and wants a professional to motivate them, push them, and help them reach their goals.
1hr session £45
4 sessions a month £160
8 sessions a month £350
10 sessions a month £415
12 sessions a month £500
If you pick 8 sessions or above, you will receive a FREE training plan and nutrition advice.
Text me if interested👍🏻
Online training
Online training would benefit anyone who doesn't know how to structure their training or diet.
Here I will create custom and tailored training and diet plans for your personal needs.
