HIIT IT
Carnoustie, Angus
(8)
Carnoustie, Angus
(8)
8 customer reviews
Paul Weir
HIIT IT provide a top notch service, which is time efficient with incredible results. Ross and the team are very knowledgable and provide sessions which can be adapted to the individual and I would high recommend this service!!
Reviewed on Google Maps
Matthew Ramsay
Been going to classes for a long time now and totally see and feel the difference in myself. Would advise everyone to get involved. Quick and easy way to feel good about yourself and definitely see the difference in your fitness More...
Reviewed on Google Maps
Euan Gray
Im not one for the gym so doing HIIT IT is perfect for me 15 minutes or so twice a week and I can see and feel my fitness improve week on week. Cant speak highly enough of Ross and the guys friendly and encouraging! Would definitely recommend! (Male in my 50s) More...
Reviewed on Google Maps
David Crooks
Another good class with Ross tonight at Mayfield . Good variety of Stations and good atmosphere for a good workout
Reviewed on Facebook
Anne Harvey-Chisholm
Just finished my second set of sessions (8 x 10 minute sessions per set) with Ross, I started in July going twice a week, every visit I have improved my P B , my peak power has improved 150 watts since I started. Now signed up for my third session, with weights (kettlebells) added, so now to be a fifteen minute workout,. I really enjoy my time with Ross he keeps me motivated and encourages me every step of the way, it prompts me to improve on my previous sprints. I leave feeling a sense of achivement and that Im benefiting from every visit, Ross also sends your results after every session so you can read your progress, I highly recommend HIT IT with Ross, its suitable for all ages ( Im a laydèe of leisure. ) he will modify your training to your specific requiements , my next goal is to beat my 150 watt improvement after my next set, More...
Reviewed on Facebook
Jacqui Law
Started HITT IT at the end of July and due to holidays etc have not been able to go regularly yet! So I was just amazed when Ross told me that my power output between sessions of 9/8 and 22/8 had increased by over 13%. This absolutely works! 60 minute workout in 10 minutes... and only one minute of that is actual work! And to loss pounds as well is just brilliant. I’m not spring chicken so to know how well this is working for me is so Welcome. Ross is so encouraging and motivating. He keeps you informed of what you’re doing and why, and is great at getting that last little bit of work out of you! I am so looking forward to focussing on my overall health in the next few weeks and look forward to posting my results. I would recommend HITT IT to absolutely anyone as it is tailored to your specific needs. Thank Ross! More...
Reviewed on Facebook
John Hodgson
Being a competitive cyclist I wanted to increase power and be able to sustain whilst racing. I have had 6 sessions now and week by week I have seen improvements in my power output . This type of training although hard is very enjoyable when you see how you are improving . Ross explains everything according to your individual goal and works out tailored sessions to achieve this .. after each workout you get notification of how the session went and the numbers you have hit. Each session takes approximately 10 mins max ... if you are in doubt or sceptical about High intensity interval training , I’d say give it a go it really does work More...
Reviewed on Facebook
Dave McDonald
Have been doing Hiit-it for a few weeks now ( 11 sessions) after session 8 Ross weighed me and to my surprise I had lost 4. 9kg (10.7lbs) . In conjunction with hiit-it I taken up cycling again and find doing this with Ross has made this so much easier to do and maintain, with a change of diet I’m starting to see and feel the difference with my health and appearance i.e. clothes size !! At tonight session (session 11) Ross was taken aback by the power output improvement that I had made 107 Watts I think not too sure what that means , but feels good . Looking forward to my future sessions with Ross as he has the ability to motivate you and keep you going, I would highly recommend Hiit-It no matter your age or size he can tailor it to suit you. More...
Reviewed on Facebook
