Hello Positivity
Bangor
(6)
Bangor
(6)
A Solution Focused Hypnotherapist & Psychotherapist based at Nice Touch Treatment Rooms in Bangor (Co. Down, Northern Ireland) along with online.
Solution Focused Hypnotherapy can help with a range of issues from confidence and self-esteem to anxiety and depression.
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6 customer reviews
Hanna Kernohan
Thanks so much for the free online sessions honestly I am so greatful. I was suffering from depression and Jemma helped me through it. I found myself doing things I hadn't done in ages which was so lovely. More...
Reviewed on Facebook
Beverley Preston
Having started with Jemma During a difficult time in my life and associated anxiety I was curious to see what this offered that counselling didn’t. Jemma helps to pull the positive out of the muck and therefore training you to focus on the positive and push down the negative til it becomes a habit. Each session starts with this followed by explanation of the need for this and then deep relaxation while giving positive suggestions and affirmations. I was also given a recording of this to use in my own time to enhance treatment. During the course of this my personal circumstances changed dramatically and life looked like it was falling apart but Jemma was determined to make sure I didn’t fall apart. So with a mixture of my faith, exercise, medication and her therapy I am happy, balanced and able to cope with life’s ups and downs. The knowledge that Jemma is there should I need further support is invaluable. Thank you Jemma @hello positivity. X More...
Reviewed on Facebook
LC Irwin
Jemma is amazing, my daughter had been suffering really bad with social anxiety and after only a few sessions, she is like a new person! Her confidence levels have improved and as a parent, it's so good to see. Cant praise or thank Jemma enough! More...
Reviewed on Facebook
Barbara Mooney
Jemma is a lovely girl. She made me feel really comfortable in the sessions. I found listening to the relaxation download helped me to have a bedtime routine , which helped me to sleep better.
Reviewed on Facebook
Janette Millar
Jema is amazing person and so good at what she does. I felt so relaxed in the sessions,and really helped me to look at things in a more positive way . Jema has so much knowledge of how are thoughts can effect our every day lives would highly recommend her to anyone going threw difficult time . More...
Reviewed on Facebook
Oonagh Armstrong
Had a great relaxation session with Jem yesterday. Just what I needed after a stressful return to my teaching job. Really set me up for the week. Thanks Jem.
Reviewed on Facebook
What do you love most about your job?
I enjoy working alongside clients as they break free from the things that have been holding them back and get back to the 'real' them.
What inspired you to start your own business?
My desire to help people move forward and overcome issues, as others have helped me in the past.
Why should our clients choose you?
Research has shown that the relationship between client and therapist is the biggest factor in success of the therapy therefore it is important my clients feel comfortable. I hold my sessions in a relaxed environment or online (in the comfort of their own home). I feel I am warm, empathetic, non-judgmental and positive.
Before attending a session it is great to have an informal chat with your future therapist to see what your initial impressions are, and if you feel they are someone you can work with.
Initial Consultation
In this consultation you will discover how hypnotherapy can help overcome the issue. I also cover an in-depth explanation of how the brain works based on the latest research in neuroscience.
Stop Smoking
This is a 2hour session, an can only be booked after a free initial telephone consultation.
Deep Relaxation
Take a break from your busy day, 30minutes just for you of lovely deep relaxation.
Hypnotherapy Session
The first half of this session is based on Solution Brief therapy were we start to create new positive neuro pathways in the brain followed by trance aka deep relaxation.
These sessions can help with a range of issues: Anxiety; depression; fears & phobias; sports performance; dealing with one off stressful events; insomnia; IBS.
Must have had an initial consultation before these sessions can begin.
For a full list of services please visit www.hellopositivity.co.uk/services/
