Helen Makepeace Coaching

I’m so grateful to have had coaching sessions with Helen, who is not only a great listener, but she also asked me inciteful questions and helped me find answers to fears and thoughts I hadn’t known how to deal with before our chats.

At the start, I was unsure of what our sessions would involve, and how they could help me, but having had five sessions now, of talking freely about the week that I’ve had, good and not so good, I can genuinely say that I feel calmer, more able to understand my thoughts, and I feel more able to lower my stress levels, and make the most of all the good ‘moments’ and these moments in turn see me through the more stressful times, that now aren’t quite as stressful as they once were.

If you’re looking for a safe space, with someone to listen and to advise, without judgement, then I’m sure Helen would help so much, as she has for me! More...

Helen has changed my life. In the past I have suffered with panic attacks and anxiety to the point of being medicated. Through Helen's kind but forthright sessions on the nature of thought. I am no longer suffering panic attacks and I've started my own business which had been put on hold for years due to anxiety. I cannot thank Helen enough. More...

Fantastic coach. I felt stuck and depressed when I saw Helen. I literally had 2 sessions and rapidly started to feel uplifted. She made me realise I can have a calm mind. My mind was so busy and now it’s so clear. I’ve stopped procrastinating and feel so amazing and inspired.

Totally recommend Helen, she’s amazing how she understands exactly what you need. More...