Heartfelt Ways

About

I offer on line and in person consultations.
I offer an integrative service combining mindfulness and meditation, hypnotherapy , coaching , breathing techniques.
my hypnotherapy training integrated the following disciplines: person centred; solution focused; NLP (neurolinguistic programming): CBT (cognitive behaviour therapy) and mindfulness which allows me to use a multitude of tools to support you, the client, rather than relying on one method. We work together to find the solution that suits you .I also offer creative therapy and massage for relaxation and yoga nidra at my centre for those who can attend in person.
A truly holistic and unique approach to wellbeing looking at the whole person not just the problem they present with .

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