Hart Hypnotherapy
St Albans
St Albans
Solution Focused Hypnotherapy is a combination of talking therapy and hypnosis. Clients gain an understanding of how their brain work and why they think, feel and behave in the way they do. The majority of clients work with me for 8-12 weeks either face to face sessions or online.
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What do you love most about your job?
I love to see my clients gain in confidence and understanding of how to best help themselves
What inspired you to start your own business?
Having worked in social care and the voluntary sector for more than 20 years this has enabled me to be able to work directly with people and challenge myself.
Why should our clients choose you?
I have an understanding of how stress and depression can impact on your life. Hypnotherapy is based on neuroscience and you will better understand how you can help yourself. The sessions with me may be hard work at times but I am here to help and support you. each session finishes with trance which is where you are able to relax and process the hard work you have done.
Can you provide your services online or remotely? If so, please add details.
I have been providing online sessions throughout the current pandemic. Sessions are over zoom, many of my clients have said that they have enjoyed this as they are in a space they are familiar with.
What changes have you made to keep your customers safe from Covid-19?
All my sessions are via zoom at the moment and face to face sessions will resume when lockdown measures have been lifted.
