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Hampshirecounselling.net

Four Marks

(2)
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About

I am a fully qualified counsellor offering bespoke therapeutic counselling services to individuals and couples over the age of 18. I offer a confidential non-judgemental space to listen and will strive to help you understand your unique world.

1 hire on Bark

Reviews (2)

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5/5

2 customer reviews

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15 September 2023

I started therapy with Treena when I was struggling with overwhelming anxiety which was affecting my work and relationship. With regular weekly sessions, my anxiety decreased and my self confidence & self belief started to come back. I am really grateful for Treena's help as I feel like myself again. Her calming & gentle nature made it easy to talk to her about things that I had previously found difficult to talk to anyone about. Would highly recommend.
CL
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13 January 2023

Safe and comfy environment. Her gentle approach and understanding of my suitable was really helpful. Helped me see and realise things about myself I didn't know.

Q&As

Through a personal loss my GP asked me to speak to others in a similar situation. I found that I loved to help people. It gives me a sense of pride and purpose.

I have worked as a volunteer counsellor at several local charities for several years. I decided to set up my own business so I could be more flexible not only in the services that I offer but also flex around other life commitments.

I work using an integrative counselling approach which essentially means working with different styles or theories to meet each person’s need as we are all unique.

I can offer face to face, online or telephone counselling.

If attending face to face I clean my counselling room between clients.

Services

Special interest in
Loss and bereavement
Couples & relationships
Negative thoughts
Self-defeating behaviours
Anxiety and panic attacks
Depression
Stress