GRS Fitness
Huddersfield , Yorkshire
(11)
Huddersfield , Yorkshire
(11)
Personal Trainer & Online Coach. Based in Huddersfield but offer 121 Training our of a Puregym Site in Bradford that I also currently manage.
11 customer reviews
Emma Smith
Always well Planned sessions aimed towards the goal you wish to reach
Reviewed on Facebook
Nick Townend
Gary is a fantastic PT. he knows his stuff and delivers it really well. He's tough but sure gets results!
Reviewed on Facebook
Beth Whitaker
Really good first session and made me sign up for more as I felt comfortable and motivated! Good advice provided as well around different exercises. Would definitely recommend! �
Reviewed on Facebook
Sonia Newsham
Only ever done 2 of Gary's classes (cycle and LBT) wow!!! Feels like you've done the full class in just the warm up!!! Would defo recommend as I like the structure and layout to his classes. ... you always know what's coming next! His moto should be...... if you come out of the class looking pretty...... you didn't work hard enough!!!! X More...
Reviewed on Facebook
Marvin Sahebjam
Gary is very passionate about his work and you can see that in the quality he delivers.
Well educated on various training systems that apply to individuals.
Never seen him have a bad day. Always motivated and will make you walk away feeling twice the person you thought you were.
Thanks for all the help and advice and motivation.
More...
Reviewed on Facebook
Baba Gee
As someone who has had multiple personal trainers, I can tell you they are not all created equal. Many can actually be detrimental to your body with improper technique.
Not the case with Gary... I've had maybe 10 sessions with Gary now and he monitors you closely during a training session, such as exercise selection, exercise order, sets and reps, rest times and technique. I have a well designed and easily accessible workout and nutrition plan which I follow when I train on my own. There a short videos on the work we will be doing in our session and this helps me to prepare mentally. I had bad knees and these were made worse during exercises like squats. Not any more, the pain is actually much improved because with Gary's help my technique is correct. He is the most affable person and genuinely cares about your goals. Gary has
motivated me to turn up ready to train hard and achieve my goals. He encourages you throughout your sessions and makes you train beyond your normal capabilities. Most important is that the sessions are fun because Gary and I have great banter during the session but he never loses focus and the session flies by. I've just signed up for another programme. Try him, you won't regret it!
More...
Reviewed on Facebook
Alex Townend
Well planned sessions and well thought out dietary plans. An all round nice guy and a pleasure to train with.
Reviewed on Facebook
Libby Claire Leach
I’ve had a couple of sessions with Gary and even though they were hard I thoroughly enjoyed them. I’ve started on a new set of challenges with him. He has helped me feel better about myself. More...
Reviewed on Facebook
Joseph Puca
He was great to help me move from doing cardio to going into bulking and not only did I learn a lot from Gary but whenever I needed help and support with the training or food, he was always there to give me some help. I would recommend!
Reviewed on Facebook
Martyn Robinson
Gary took time to consider my lifestyle and budget to improve my diet and the results were amazing I lost a total of 16 kilos over 3 months and so pleased with the results of a better diet.
The advice and support Gary gave me was just what I needed to reach and achieve my weight loss goals.
Highly recommend Gary as a PT and nutritional coach.
More...
Reviewed on Facebook
Kayleigh Worthington
During my training with Gary, he helped me recover from a nasty MCL tear and got me back to full fitness. He was so attentive to my rehab programme given by my physio and also including upper body work outs which I’ve struggled with in the past. Over a 6 week period, I regained strength and the confidence to start lifting again. He was absolutely amazing and always goes above and beyond to help all his clients. The GRS hub is especially helpful as you can find everything you need including live work outs, meal trackers and all your check in documents. Couldn’t recommend a better training! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Each clients goals and demands are completely different.
All training plans are individual and specific to the clients needs.
Training is also tailored to their current level and progress is monitored closely.
What’s the secret to getting the body of your dreams?
Hard work and consistency.
It is imperative that we set goals and do everything we can to achieve these.
What do you love most about your job?
Seeing people change.
Not just physically but the mental changes can be huge aswell.
What inspired you to start your own business?
I was once 19 stone.
This inspired me to return to my sport and to loose weight.
From here I developed the skills to help others
Personal Training
121 Personal Training.
Online Coaching
Online Coaching is a great alternative if 121 Training is slightly out of financial reach.
Accountability is the biggest thing required in this industry, this gives you that alongside
- programming
- weekly check ins
- bi-weekly photo and measurement updates
- Skype calls
