Green Butterfly Hypnotherapy

Like most of us I have had challenges in my life that have affected my mental health in various ways. I was first a client in my 20 s experiencing counselling and then more recently (a total revelation) Solution Focused Hypnotherapy and Psychology through a number of challenging events over my life. Therapy was a place to breathe, a time to reflect and find out where I wanted to be for the future. Somewhere I could find me again and be back in my power.
It was a place that I could reach out and hold someone’s metaphorical hand that gave me consistency and stability while I navigated the hard stuff. I was on the floor emotionally when I sat in the chair of a Solution focused Hypnotherapist who said “this is all about your future and not the past” to which I silently cheered deep inside myself as I just didn’t want to talk about what had happened any more. I wanted to move forward from the suicide of my 15 year niece that devastated our family. In 6 sessions I felt back in control and after 10 sessions I stopped . I have and still do have occasional top ups as and when I need to as life happens. I know it works and I now handle challenges in a very different way.

I trained because I wanted to help others experience this forward looking therapy based on neuroscience that has helped me so much over the last few years. I also have a huge passion for nature( 20 years as professional wildlife conservationist/environmentalist ) and creativity (Professional artist for over 10 years ) which are well known to help our mental health and I encourage the use of these benefits in my therapy with each client. had my Solution Focused Therapy first in 2013 and the realisation that I wanted to train to be a therapist crept up on me as I realised just how effective it had been. It really has changed my life and saved it twice. Once from the depression that initially drove me to find help and when I had a pulmonary embolism (2 weeks after major heart surgery )where being calm and in trance stopped my oxygen need increasing and prevented cardiac arrest.

I trained because I wanted to help others experience this forward looking therapy based on neuroscience that has helped me so much over the last few years. I also have a huge passion for nature( 20 years as professional wildlife conservationist/environmentalist ) and creativity (Professional artist for over 10 years ) which are well known to help our mental health and I encourage the use of these benefits in my therapy with each client.

I could say that I am good at what I do but I think its better that you see what previous clients say about me and their therapy experience.
 All of the following reviews are genuine reviews from previous clients. They are always anonymous as I protect the privacy of all my clients at all times.


“It is safe to say having hypnosis with Charron has been life changing. I have suffered from anxiety for as long as I can remember and have had tried lots different things in the past to manage it. I have no doubt the hypnosis has helped me to think far more positively and it could not have come at better time for me. As a 52 year old menopausal woman I feel very blessed to feel this good at this stage in my life.

During the treatment life has thrown some more ‘spanners in the works’ as life often does. The lockdown could have been the final straw for me, however I have been able to deal with the situation really well and have embraced the ‘glass half full’ perspective. I think the best way I can describe how I feel is that I feel more secure and comfortable in my own skin, virtually protected by an invisible suit of armour. I have gained a deep trust in Charron to such an extent I have asked her to treat my daughter during this difficult time. My daughter has dealt with lockdown amazingly and I am sure the hypnosis has a lot to do with it.”


“Charron as a therapist is cheery, calm and patient, and instills confidence in the process. She is very thorough in explaining “how everything works” ie the different parts of the brain and how they impact behaviour and vice versa, and reinforced this message many times. The process of asking “what is good” I found quite difficult, at first, as it was not a way I was accustomed to thinking, which is the whole point I guess, but it became easier. I find now that when feeling negative a can force myself to think about what is good in my life which helps, I am more willing and able to challenge negative thoughts. I am sleeping better, and religiously record positive thoughts every evening, and listen to the relaxation message, which I like particularly as its Charron speaking, so a friendly voice that I trust, and am often asleep very quickly when it is on. Was sitting in the garden the other day and felt truly relaxed and happy, which I have not felt for a long time…”

I work online which is as effective as being face to face and is convenient for you as well as being safer (I even have clients who have had their therapy during their work lunch break).

I work online currently as this is as effective most importantly with no risk of covid transmission.