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Good Grief

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About

Integrative Trauma Practitioner and Grief Coach, specialising in anxiety. I offer trauma-informed grief and life coaching globally. If 1:1 isn’t right for you, I also offer courses and an online community of people who simply ‘get it’.

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Q&As

I love helping people to re-establish inner safety after losing the person who made them feel safe in this world.

I lost my dad when I was 15, and through my own grief journey found that grief coaching is more holistic and more supportive than any other form of grief support that I’d experienced.

I create an extremely safe space for you to open up to me, and to received 100% tailored support.

Services

Grief coaching is a little different to conventional bereavement counselling in that it considers all aspects of the grieving process and how bereavement can every area of your life.

Feeling lost? Feeling insecure? I can help you to re-establish inner security in your life, come back into alignment with who you are, and create a life that feels meaningful to you.

Learn About Trauma
Re-Establish Safety
Identify Triggers
Develop Healthy Coping Skills
Decrease in Traumatic Stress Symptoms
Practice Trauma Processing or Integration