Get Eat Right NUTRITIONAL THERAPY
Borehamwood, Hertfordshire
(31)
Borehamwood, Hertfordshire
(31)
Get Eat Right NUTRITIONAL THERAPY was founded by Karolina Lukaszewicz, BANT & CNHC Registered Nutritional Therapist. She was trained in Naturopathic Nutrition at the prestigious College of Naturopathic Medicine in London. She specialises in Weight Loss, Female Hormonal Health and Digestive Wellness.
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31 customer reviews
Lindi Radomsky Jaff
Karolina is an excellent practitioner with a very holistic approach.She has very practical ideas and recommendations that are easy to follow and made a big difference, highly recommend her!
Reviewed on Facebook
Magdalena Dudzinska Jenkins
Karolina knows so much about health and nutrition. And she is lovely. It is a pleasure to consult with her. I would highly recommend her.
Reviewed on Facebook
Inese Zute
Karolina is very passionate in Nutrition and her knowledge is very rich. She will dig into the the case of yours and will find the core to help you to heal natural way working in synergy with your body requirements.
Reviewed on Facebook
Amy Prior
Karolina was so helpful and understanding, I instantly felt at ease with her and was so reassured to hear her advice and implement her suggestions. It was such a relief to talk to someone and find a solution that actually worked when I'd had no such luck with doctors. You hear about conditions such as IBS and believe you just have to live with them but consulting with Karolina enabled me to make easy tweaks to my diet to relieve my symptoms. Would highly recommend her service! More...
Reviewed on Facebook
Anna Winek
Such a lovely and informative page, everyone can find useful information to optimise their health. Karolina provides excellent nutritional service and she is very knowledgeable. She genuinely cares about her clients. I would highly recommend More...
Reviewed on Facebook
Kirsty Steele Da-Costa
I had the privilege of meeting Karolina as she is very proffessional and knowlegable. She is full of useful tips, the nutritional plan she created for me was easy to follow and since then my symptoms have improved significantly! I highly recommend her, if you are looking for the best nutrition advice! Thanks Karoline, you told me what I needed and it worked! More...
Reviewed on Facebook
Sara Jackson
Karolina is a gifted practitioner who will take the time and effort to really dig deep to help you reclaim your health. She is professional, knowledgable and very caring and I really recommend her services.
Reviewed on Facebook
Chiara Facco
Karolina is very knowledgeable and passionate about nutritional therapy. She is also very attentive and makes sure that she suggests small, feasible changes to your diet so as not to overwhelm you with to much information and changes too big for you to follow. Great job, Karolina!
Reviewed on Facebook
Habib Azam
Karolina is a very experienced and knowledgable nutritionist. She will work hard to get to the root cause of your health issues and help you get back to optimum health by providing a safe and easy to stick to protocol. :-)
Reviewed on Facebook
Joanna Rutkowska Yechieli
Karolina is great at what she does and her passion is infectious! She actually listens to what you want to achieve and her nutrition programme is tailored to meet your needs. Most importantly she tries to identify and address the possible underlying causes of the health condition, rather than simply mask the symptoms. Her approach to nutrition and wellbeing is brilliant! I have already recommended Karolina to other friends. She really has changed the way I look at food. Thanks! More...
Reviewed on Facebook
Giugi Rocka
experienced and passionate with a sensitive nature – the best combo if you are looking for a nutritional therapist who can both investigate on health issues and emotional stress. so good!!! :)
Reviewed on Facebook
Severine Menem
I have known Karolina for a few years now, and she is one of the most passionate Nutritional Therapist I've met. She is dedicated to explaining how things really work (e. g. what is a portion, what is a balanced breakfast), and always provides wonderful meals ideas (check her Instagram account). She is the go-to person if you want to make changes to your health. More...
Reviewed on Facebook
Claudine JT
I enjoyed working with Karolina because she invests the time to listen to your needs and produces a practical plan that you can follow.
Reviewed on Facebook
Karen Mannion
Really great clear communication around what to eat. I would highly recommend!
Reviewed on Facebook
Sona Tandon
Karolina is such a great practitioner. She's caring , passionate and with very good knowledge. Highly recommended.
Reviewed on Facebook
Sophie Wedlock
Karolina, is a very professional nutritional therapist and takes the time to find the root of your problem. I would highly recommend her services.
Reviewed on Facebook
Melody Evans
Karolina is a wonderful nutritionist, she really cares about preparing the right plan for you to reach your optimum health goals. Highly recommended ��
Reviewed on Facebook
Helen Fletcher
Karolina is enthusiastic, professional and passionate about helping you as an individual which is vital and gives you extra confidence about her recommendations.
Reviewed on Facebook
Sarah Brookes
Karolina is knowledgable, passionate and very helpful. So many great tips and ideas in my plan, which made it so easy to follow - highly recommend.
Reviewed on Facebook
Patricia Shelton
Karolina's training has given her an excellent ability to give thoughtful personalized nutrition recommendations to each client. She is warm, intelligent, and caring and I recommend her highly! More...
Reviewed on Facebook
Nuno Esteves
Regularly attend for osteopathic treatment from Dr Thomson. Excellent service and facilities. Highly recommend!
Reviewed on Google Maps
Mark Puertolas
I have known Oliver a few years now and have trained with him in the past.
I have been in a area of inactivity for a few years now and my back had gone very bad.
For months at a time. I knew I had to get more exercise but was really afraid to as my back was just destroyed.
In three visits with Oliver I am a new person already. He got down to the mental aspect of what I feared right away and put these fears to rest. With that I have started to swim and stretch pretty regularly and have not had a problem with it .
I highly recommend the Body Matters Clinic I find them very professional ,friendly and knowledgeable .They know what they are doing.
More...
Reviewed on Google Maps
Driton Budakova
Dr Thomson is excellent. He’s helped me and family members recover from back pain and sciatica. Oliver doesn’t try to sell you lots of sessions or unnecessary treatment. A true professional and I highly recommend him. More...
Reviewed on Google Maps
Emily Wiltshire
I was visiting London for a wedding and had the best facial treatment and deep tissue massage, Natasha was amazing!
Reviewed on Google Maps
Keith Gladstone
Dr Thomson was excellent. Reassuring and caring and really helped when I injured my back. Highly recommended
Reviewed on Google Maps
Richard Hargroves
I went to see Dr Thomson as I had some knee pain from running. After examining me, he was really helpful in explaining what might be wrong and for arranging an MRi scan. Turns out I had a torn cartilage, and needed surgery. Excellent and professional service.” More...
Reviewed on Google Maps
ulf gustafssoni
Lovely little clinic. Had a great massage and saw the podiatrist for some back pain. Really helpful and professional and they have the best herbal tea!
Reviewed on Google Maps
John Ingledew
I went to BodyMatters Clinic for an osteopathy treatment for my back pain. Dr Oliver Thomson was excellent, very professional, caring and knowledgeable. The clinic is very welcoming and it offers a wide range of therapies. The reception team were very helpful and accommodating. I would certainly recommend Dr Thomson and will be returning to the clinic. More...
Reviewed on Google Maps
Isabel Wood
Really great therapists, 2 parking spaces, which is handy, very clean and friendly environment, would recommend highly! I was seen as a last minute thing and got a letter for work, excellent service!
Reviewed on Google Maps
Irene Papakonstantinou
Had a wonderful session with Fiona. Highly recommended.
Reviewed on Google Maps
Rebecka Roos Safieddine
Love this place! Came here with my sister for her birthday and we both had the most amazing massage treatments! Would highly recommend it.
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
Every time you eat, you make a choice. You can either nourish your body and promote good health or feed the disease.
NUTRITIONAL THERAPY is relevant both for individuals looking to enhance their health and wellbeing and for those with chronic conditions. If you suffer from a health condition such as...
- Allergies and asthma,
- Arthritis,
- Diabetes,
- Digestive problems,
- Eczema and other skin problems,
- Fatigue,
- Fertility problems,
- Food intolerances,
- Frequent colds and viruses,
- Headaches, migraines,
- High blood pressure,
- Hormonal disorders,
- IBS,
- Mood swings,
- Obesity and weight problems,
- Osteoporosis,
- PMS, period pains,
- Stress & anxiety,
- or want to improve your sports performance
... changing your diet and lifestyle can have a big impact.
What do you love most about your job?
I LOVE the power of food and I am fascinated by the effects nutrition has on people’s health. Nutrition is my passion, as I believe that good health starts with good food.
- Do you want to IMPROVE YOUR HEALTH the natural way?
- Do you want to LOSE WEIGHT and stay your IDEAL SIZE?
- Do you want to enjoy RADIANT SKIN, STRONG NAILS and BEAUTIFUL HAIR?
- Do you want to feel WELL-RESTED in the morning and be FULL OF ENERGY all day?
- Do you want to discover YOUR BODY'S FULL POTENTIAL?
It all starts with FOOD.
What inspired you to start your own business?
I have had very turbulent relationship with food. I went from being very thin and battling anorexia nervosa through my teenage years and early 20s, to being overweight and addicted to sugar after giving birth to three beautiful children in 3.5 years... and they weren't multiple births!
Finally I found my peace and nutrition has become my passion. But before embarking on my healthy eating jurney, my eating habits were disastrous! Having BA (Hons) degree in Corporate Management and nearly 10 years of experience working as an Office Manager and a PA to the City Executives, I can surely say that I understand how busy and demanding modern way of living can be. However, it's never too late to start taking care of your health and eat well!
Why should our clients choose you?
Through my experience I learned never to underestimate the power of food and that nutrition is not only about 'being on a diet', but about eating for your health and changing your lifestyle. Start making your healthy choices today. Book a NUTRITIONAL THERAPY CONSULTATION and receive a Personalised Nutrition and Lifestyle Programme.
Initial Nutrition Consultation
During 1 hour long Initial Consultation, I will ask you various questions related to your medical history, your current diet and lifestyle. You will receive your Nutrition Plan and Supplement Recommendations by email within 48 hours.
Follow-up Consultation
Follow-up consultations are booked in at the end of your initial consultation and take up to 45 minutes. These are used to check on progress, make adjustments where necessary and evaluate test results. Usually scheduled 4-6 weeks after the initial.
