Harrogate, North Yorkshire, North Yorkshire
An experienced professional personal training service offering one to one and small group fitness sessions. George works from a private studio in the Centre of Harrogate alongside training clients outdoors or at their homes and is happy to travel to a 5 mile radius.
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How do you help your clients achieve their fitness goals?
Clients have their session planned on an I Pad, meaning their session is personal to them, well structured, well planned and can always be progressed. The majority of personal trainers tend to perform a session with no plan, with George, you pay for more than just the session time. Weekly food diarys are checked at the end of each session and then clients are given nutritional advice accordingly as well as performing personal fitness plans around their PT sessions.
What’s the secret to getting the body of your dreams?
LIFESTYLE!
Diet, sleep, recovery, training, stress, etc. All the little things added up make the Hugo difference!
