GB Sports Massage Therapy
Clitheroe
Clitheroe
Offer high quality service for elite athletes down to grassroots athletes, from labourers to office workers.
I have helped hundreds of people to achieve their goals whether it’s overcoming an injury to helping them to achieve their best performance.
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Deep Tissue Massage
Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation
Sports Massage
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury.
Swedish Massage
Swedish Massage helps to clear the body and mind of unwanted responses to stress. Increase Flexibility. Swedish Massage will elongate the muscles, open the joints and decrease swelling, all of which will ease movement and increase flexibility. Improve Posture.
Dry Cupping
With dry cupping, a plastic or glass cup is placed on the skin, then the air inside the cup is suctioned or vacuumed out. The cups can be used at rest or with movement and application time usually ranges from five to 10 minutes. Cupping increases blood circulation at the point of the injury.
