Gareth Penrhyn - Mindset and Life Coach
Crawley
(7)
Gareth Penrhyn - Mindset and Life CoachCrawley
(7)
As a coach I work both holistically and practically with people and help them get out of their own way, emotionally grow and gain more clarity and fulfilment in their lives.
I help people to help themselves.
Helping people to gain a new perspective and set a solid foundation to make real sustainable change.
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Verified business
7 customer reviews
Richard
Life Coaching
I am writing this testimonial for Gareth Penrhyn who is a Mindset/ Life Coach.
I was looking for a Mindset coach to give me direction and structure in my life.
One of my ambitions and dreams is to become a Tennis Coach and with Gareth’s support I have achieved my LTA 1 Core Tennis Qualification, completed my first Aid and now coach Clients for Tennis.
Throughout the morning sessions with Gareth he as coached me to, whilst before use to dwell on subjects , i am now more motivated to organise myself for the day ahead which helps me structure my day more with my tennis sessions/business and work.
The session really go deep about yourself looking at how to deal with your emotions,this has made me stop, think and breath about the way I go about things.
With Gareth’s help I have changed the way I how I see myself and have changed my outlook on life. I feel I have more discipline, I am more open minded, more patient and nowhere as hard on myself.
I am more focused. I chip away at my actions and life goals now with purpose and direction rather than looking for a quick fix. I have more peace of mind and more positive about my ambitions moving forward.
Additionally I am way less distracted and influenced by outside factors and others peoples opinions and feel like I am truly being myself.
I am really appreciate Gareth’s Coaching and I continue to work with him as I move forward and I can’t recommend him enough for anyone looking to change their life and have lasting change.
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Cristian Cairo
Gareth is a really well skilled coach who is able to make you comfortable to share your thoughts and life problems without feeling judged.
Gareth knowledge and expertise in mindset and business as well as in fitness helped me to get the clarity I needed in a very short period of time, by making daily exercises to improve my life balance and my business goals.
Gareth is genuinely focused oriented to help his clients to get their best results in a natural manner without pushing them but empowering them to succeed!
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Vicki Johnson
Life Coaching
Only had one session so far but off to a great start
Karolyn Gamble
Working with Gareth has been great in several ways.
It allows me to know that I’ve got diarised time (with Gareth) where I can take a step back from working in the business and spend time reflecting on what I’ve achieved as well as working on my vision for where I’m taking the business.
Gareth has also helped me with mindset work, which has been invaluable as I’ve faced the inevitable highs and lows of running my own business.
The best part is having that feeling that I’ve got someone in my corner, cheering me on.
As a self-employed sole trader, there is only me in my business and that can sometimes feel like a lonely and scary place.
Having Gareth alongside me as my coach has been great for moral support and Gareth has shown belief in me even when my own self-belief has been wobbly – which has been invaluable!
And the best bit!
Me and my new business are still standing after the first 12 months, with lots of great wins to celebrate from year 1 and lots of exciting opportunities to look forward to in year 2.
Thank you Gareth!!
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Wafa
It’s been absolutely amazing working with Gareth Penrhyn over the past few months on my mindset.
Before taking on this journey, I used to be very frustrated simply because I wasn’t getting the results I was after.
Despite being a very driven and hard-working individual, I still wasn’t getting where I wanted to be…
With the help of Gareth, day after day, I am becoming a better version of myself because I have gained more awareness, clarity, self-belief and focus! We were able to do this by understanding ME first, identifying the things that were holding me back and then introducing new habits.
All this comes from taking consistent actions, which Gareth holds me accountable for.
I am so glad I’ve taken the decision to be coached by Gareth; he is such an inspiration to me and he’s always been very professional and fun to work with.
I always look forward to going to my next session because he would go beyond his clients expectations by delivering fantastic content.
I highly recommend Gareth’s coaching to anyone who is looking to improve their lives, it’s very powerful and life changing!!!
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Lin Leong
If I knew business coaching and mindset/life coaching was like this I would have done it years ago!
Of course not all coaches have the experience and ability that Gareth has.
To me he has done the mindset work himself so he comes from an authentic place rather than having the “sales talk” or a set approach.
I feel that Gareth quickly understood who I am as a business owner and how I think and like to work. I have found his coaching effective, easy to put into practice and enjoyable. My clients and members have more than doubled in the 7 months we’ve worked together and I am feeling confident and excited about the year ahead.
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Becky Robins
Gareth Penrhyn has been my life coach for the past 4 years. He has an amazing approach and has helped me so much to grow personally and professionally.
Since working woth Gareth my personal growth has been phenomenal. I feel able to handle overwhelm and anxiety with a fresh perspective and as a result feel much less anxious.
This has also been reflected in my business where my turnover has tripled in the past 2 years.
I would highly recommend him.
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What do you love most about your job?
I love being part of the experience of helping people to explore themselves, help themselves and ultimately make long term change. I am extremely passionate about helping to make a real difference in peoples lives.
What inspired you to start your own business?
My own journey of wanting to work with a coach to firstly help with me and gain that experience first before becoming a coach and for me it is very challenging to give yourself a new perspective on your own.
I wanted to create a business where I could really help make an impact in peoples lives by helping them to become more enlightened with their thoughts, feelings, decisions, actions and behaviours.
Why should our clients choose you?
I work with clients on both a holistic and practical level. I provide a safe space where people feel they can share and be met back with empathy (rather than judgement) and each session I meet them where they are emotionally so we go at pace that suits them where they are now.
Can you provide your services online or remotely? If so, please add details.
I provide services both in person (within distance) and online. In person I meet clients in and around the Crawley area and can travel as far as into central London.
Online I conduct sessions via zoom.
What changes have you made to keep your customers safe from Covid-19?
With any sessions in person I agree with the client the location in advance to make sure they are comfortable. We have social distance and if the client wants face masks worn by us both that is absolutely fine.
Online sessions are always a great option for both circumstances with Covid-19 and if it’s not practical due to distance.
121 Life Coaching sessions
These are 121 life coaching sessions offered both in person (within distance) and online. These can be purchased as a one off, a block of sessions and also monthly options.
