Frey Thomas Life coaching

I offer services that are tailored to you and your circumstances & supporting you to move forward from where you are now to where you would like be in a particular area.

These are some specific areas of coaching where I have particular expertise, which maybe useful for you and your family.

Coaching is a two-way conversation, the goal of which is to unlock potential and create a new future. Coaching enables clients to generate a sense of clarity, perspective and purpose so that they can move on with a new sense of confidence.

Coaching focuses on where you are now and what you are willing to do to get to where you want to be in the future.

As coaches we are trained to listen, observe and question. We will support, challenge and empower you to stretch your limits, break through resistance, elicit solutions and enhance your skills, resources and creativity.

In short – my purpose is to enable you to be clear about what you want and to facilitate you in developing strategies for achieving your goal.

Remember Life Coaching is an investment in yourself and it will benefit your entire life.

I offer services that are tailored to you and your circumstances & supporting you to move forward from where you are now to where you would like to be in a particular area.

These are some specific areas of coaching where I have particular expertise, which may be useful for you and your family.

Adults

Self-esteem and Confidence coaching
Health and wellbeing
Life purpose & Career direction
Personal goals
Relationships
Work-life balance & well-being
Family
Screen time parenting advice
Marriage advice could be before getting married or improving relationship
How to adapt to cultural differences
Entrepreneurship
Advice for New Parents
Children and Young People ( Age 6-18)

Finding passion and Motivation
Transitioning to High School
Empowering young people
Self-esteem & confidence
Building resilience
Focus and wellbing
Getting ready for Exams
How to cope with Parent separation
Friendship, Mean Girls and Bullying
Organisation and Time Management
Communication Skills
Stress Management
Family Conflict
Anxiety and Overwhelm
Body changes
Screen time and social media advice
Resilience and Grit
Graduates
Group Coaching

Motivational workshops