FocusFitnessrc

I would like to let everyone know how amazing Ross is. I had never been in a gym in my life (unless you want to count the 12 seconds spent walking in and out of the gym at work many years ago! ) so it was a big step to join anytime fitness in April 2019. I was introduced to Ross as he has extensive knowledge of orthopaedic problems and as I have had spinal surgery and shoulder surgery x 2 and I am so pleased I was because he has proved invaluable not only to my fitness but also he has made me feel better about myself. Clothes that were "snug" 4 weeks ago now fit which has done wonders for my self esteem. Ross has me doing upper and lower body work outs and yes I am pushed out of my comfort zone but I am thoroughly enjoying it so much so that I am going to the gym 4 days a week using the machines on my own. My back discomfort has eased which I didn't think possible in such a short space of time. Ross is very to talk to and in fact my hour session with him flies by. I would just like to say a big thank you to Ross and personally I don't think 5 stars is high enough. Thank you Ross. More...

Reviewed on Google Maps

Ross to me has been invaluable - I went to him with no confidence, an ACL Reconstruction, 18 stone of weight and ridiculous levels of both visceral and body fat. From day one he was honest about the journey and what I needed to do whilst providing nutritional advice. Week by week I've grown in confidence and strength - I've lost 1.5 stone, 6 inches around my middle, visceral fat now at healthy levels all while increased muscle mass around my legs and arms. His knowledge, patience and motivation during his sessions is amazing - I cannot recommend Ross enough, honestly he's done more for me than he knows. Don't bother looking for any other PT in Shrewsbury - he's professional, invested, passionate about helping you and driven for you to succeed. Thank you so much for everything you've helped me with. More...

Reviewed on Google Maps

Since I’ve been training with Ross, I’ve lost 10kgs in weight, 5% in body fat and increased my muscle mass and strength significantly. I have 2 slipped/herniated discs in my lower back and used to struggle with debilitating pain, which has now completely gone. Ross is so unbelievably knowledgeable and pushes you exactly when/how you need it. The tailored approach is what is getting me the results I want. I can’t recommend him enough. More...

Reviewed on Google Maps

Having suffered for over 5 years with my back following a spinal fracture and surgery, my exercise routine was non existent. After years of pain and a total lack of confidence with my ability to exercise I was recommended to go and seek help from Ross. He actually has changed my life, I am pain free 90% of the time which is amazing and I am now actually loving not only my PT sessions with Ross but I am also enjoying coming to the gym on my own, this is something I never thought I would be saying. Ross works with me, he understands my injury and my limitations yet he still manages to push me each week to achieve more. I feel fantastic pain free and my whole body shape is improving. I can highly recommend Ross. More...

Reviewed on Google Maps

Ross has been great, My plan was to loose weight, gain chest and arm strength and overall fitness improvement. Ross has help deliver my objectives making sure that the method was right and consistency was maintained. He continues to help me achieve my new goals whilst keeping me interested which has always been a problem.Thanks Ross. More...

Reviewed on Google Maps