Flourish Hypnotherapy provides help for people with anxiety, low mood, relationship/life stage difficulties, fears and phobias and mind-body disorders.
Permanent change is effected through Solution Focused Hypnotherapy, which looks at your possible future, rather than dwelling on the past. Through talking and exploring what that future might hold we assemble the building blocks for change and begin to work towards that goal. Because steps are small and decided by the you, it is easier to make change.
Hypnosis, which is safe, and in which you are always in control, helps the unconscious mind to take on board what you hope to achieve and consolidates improvements.
My style is friendly, informal but professional. I believe the rapport between client and therapist is the single most important factor in making change.
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