Fleur Nutrition
I'm Qualified Nutritional Therapist and Thyroid Nutrition Coach.
I work primarily with mums who struggle to manage thyroid symptoms, such as fatigue, dry skin, weight gain, constipation and hair loss. Oftentimes these symptoms don't go away under the standard care of treatment, but thankfully there is much we can do with diet and lifestyle interventions to resolve symptoms and even in some cases, reverse the disease.
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How important is a healthy diet to someone’s health and wellbeing?
It's vital! The saying, "You are what you eat" doesn't come from nowhere. Food gives us life, energy and nourishment. When done correctly, food also has the power to heal and protect us from disease. So I'd say it's pretty important.
What do you love most about your job?
I love seeing the change in people. I love seeing my clients commit to their health and the results that follow. With a little dedication, healing is always possible!
When I'm working with children, I love seeing how such small changes can have a huge impact on the whole family and how positive the impact of enjoying good food has on everyone's lives.
What inspired you to start your own business?
I've always been entrepreneurial, so as soon as I qualified, setting up my business was the next natural step.
Why should our clients choose you?
One piece of feedback I often receive is that I'm honest, genuine and relatable. I think life experience has given me these traits.
I think that what most people need when working on their health is support. It's so lacking in other area of life, particularly in mainstream medicine.
When you're working on your health, you need a coach, someone to encourage and inspire you. To be there for the highs and the lows. I like to think my clients value that from me as much as all the practical advice.
Can you provide your services online or remotely? If so, please add details.
Yes, absolutely. Many of my client sessions are conducted through zoom or other video technologies to suit them.
What changes have you made to keep your customers safe from Covid-19?
Services can be conducted online if this is their preference.
Nutritional Therapy for Children
During our meetings, I work with you to develop a tailored plan to improve your child’s diet and overall health. This may include making changes to their diet, such as introducing more nutrient-rich foods or helping you to reduce certain foods.
We look at how your child eats, factoring in any selective tendencies and the reasons behind this. I provide you with proven methods to reduce picky eating to help make mealtimes calm and enjoyable for everyone.
We work together to develop a plan that suits your family life and schedule.
Nutritional Therapy for Women
If you're a woman struggling with thyroid issues, I understand how debilitating your symptoms can be.
Thankfully there is much one can do with diet and lifestyle interventions to resolve symptoms and even in some cases, reverse the disease.
As an experienced and qualified nutritional therapist, I work with you one-on-one to develop a personalised plan that addresses your specific needs and symptoms. This includes any testing, dietary changes, supplement or lifestyle recommendations.
The goal of our work together is to help your body heal naturally, the way it was designed.
Personalised Meal Plans
If you are not ready to commit to coaching, I have a range of specific meal plans and recipe books available to download on my website.
I am also able to create specific, personalised meal plans if you are suffering from a health condition or need a particular diet, eg; gluten-free, dairy-free, low FODMAP, Diabetic etc.
