Market Harborough
Personal Training and Pilates, tailored to your needs and goals. Let's work together to get you moving better and feeling great. Whether you want to lose weight, tone up or get stronger for a specific goal, we can get there one session at a time. You absolutely can do it, just let me show you how!
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How do you help your clients achieve their fitness goals?
I use a combination of Pilates for core strength, mobility and flexibility, along with strength and conditioning work tailored to your needs and ability. It's not a 'One size fits all'. It's about what you need, at this moment in your life. It's about getting stronger in a healthy, balanced way, keeping those injuries and niggles away. And making you feel good :)
What’s the secret to getting the body of your dreams?
Consistency, time, some sweat.. and a little help from an encouraging trainer :)
What do you love most about your job?
Working with people, and making a genuine difference to their quality of life, health, and wellbeing. I love helping people to realise that they actually can move so much better than they thought, and I love it when they see that they don't have to have those niggles..
What inspired you to start your own business?
I love the freedom that comes with working for myself.
Why should our clients choose you?
Try a session with me, and if you like my style of training we can commit to a few sessions!
Pilates
Pilates is for everyone. Strengthen, tone, increase mobility, flexibility, improve range of motion. Reduce pain and tension. Whether you are a desk worker or an athlete, young or in your senior years, you will see the benefits.