fit4lifept24.7
EC1N, London
(12)
EC1N, London
(12)
*Please Note I only cover the City, Islington, Shorditch, Harrow and Tower Hamlets area.
Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer who is qualified with a friendly, yet motivational attitude.
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12 customer reviews
AP
Life changing both physically and mentally. Taj genuinely cares about his clients and knows how to tailor his approach to each one on an individual basis to get the best results.
For him to look how he does over the age of 40 means he knows what he is talking about. There are no crash diets or insane workouts. Just slow, steady and sustainable progress.
I have been able to eat and drink whatever I want and have still lost a considerable amount of weight and gained muscle. The workouts are also enjoyable and I actually look forward to the next ones.
I would wholeheartedly recommend Taj to all my family and friends.
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Nate Sanchez
Personal Trainers
I’ve been training with Taj for over 6 months now. I’ve learnt a lot during that time and seen good progress! Would strongly recommend.
Hannah
Personal Trainers
Taj is a fantastic PT; he tailors work-outs precisely for your specific goals and somehow makes them fun too! Would definitely recommend.
Zoe Beasley
Personal Trainers
I had my first session with Taj the other day and I’m still feeling it and just about to have my second one!
Super lovely instructor who pushes you to your limits and encourages you to be the best version of yourself
10/10 recommend :)
Mickey Watson
Personal Trainers
Great phone communication, made me feel really comfortable to start with a PT. haven’t had a session yet but so far would recommend!
Sandra
Personal Trainers
Training with Taj has been great, he really focuses on your needs and pushes you to get stronger and better every time! I would 100% recommend.
Vicky
Personal Trainers
Taj is a really good PT!!! He designs each session differently to suit my needs! High recommended :)
Hakki
In late January 2013 I split up with my girlfriend. After 2 weeks of playing the victim, I decided to do something positive about myself! I was training three times a week with Taj, and come august 2013 I had the best physique ever. Taj is hardcore and extremely strict. I weren’t the easiest client, but we both persevered and the results speak volumes. Love you Taj ❤️🙏 More...
Reply from fit4lifept24.7
Thank you H, let’s take your physique to the next level again 👊🏽
John
Taj is both an exceptional trainer and an amazing person to boot!
Not only is he extremely knowledgeable in his field but he genuinely cares and shows an interest in his clients, always getting the most out of them.
He has been training all of his life and has an unbelievable work ethic which is very contagious. You only need to see him train and you can see how much work and effort he puts in.
I had the luxury of being trained by Taj for 6 months and not only did I see and feel a difference, I would get comments from work colleagues and friends that I hadn’t seen for a while saying how I had transformed. They’re expression was often one of amazement.
This is all thanks to Taj’s training in terms of experience, listening, explaining, and his killer training routines which he has spent a long time perfecting. - he has been doing this for most of his life after all!
Believe me... you won’t be in better hands.
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Sham
Taj is an incredible PT. Totally works towards reaching your goals in the most effective way possible. His knowledge on training and nutrition is second to none and is always there to help you get to your goals. Super motivating and gives you the extra push you need to make those extra gains. Try him out, you actually have nothing to lose and quite possibly a lot to gain! More...
Chris w
Why can I say about Taj, his training plans and diets were catered to my preferences, I hated circuits etc so he got me on a power program lifting heavy things which I loved, he constantly kept in touch and was easily reached if I needed help. Working with Taj helped me lose in total of 6st and helped me realise what I can achieve. I can’t fault him at all and would recommend him to anyone, More...
Ariel
Taj is not only very knowledgeable of training techniques, exercises, and nutrition, he is able to motivate you to give your best every workout and beyond. Best trainer I’ve ever had!
How do you help your clients achieve their fitness goals?
Thorough consultation and assesmment of their lifestyle, physical state, fitness level, goals and needs... then we put together SMART goals with a basic nutrition plan and a realistic progressive training programme
What’s the secret to getting the body of your dreams?
The 3 Ds
1. Diet 2. Discipline 3. Determination most inportantly consistency
What do you love most about your job?
The buzz i get from helping people realise their potential
What inspired you to start your own business?
The freedom to do what I love, fitness and heloing people
Why should our clients choose you?
I am genuine, client focussed with 30+ years of tesknjng experience who has helped 100s of people rewlise their fitness goals. I am gentle when needed and tough when its necessary.. I will get the best out of you through every session and keep you accountable for your diet and training.
Can you provide your services online or remotely? If so, please add details.
I do orovide online coaching via video calls and through weekely check ins for the more advanced.
What changes have you made to keep your customers safe from Covid-19?
Social distancing and cleaning equipment reguallrly with government guidlines.
Strength & Conditioning
This will cover body transformations, weightloss, gaining muscle, toning to sports soecific exercises.
