Hi, I am Ann and I am a solution focused hypnotherapist and personal development coach. I help people to make shifts in their lives and to find out that they can make lasting changes and be happier. With Solution Focused hypnotherapy, we do not dwell on problems or experiences from your past, instead we work on finding solutions for your future.
I use elements of coaching, neuro linguistic programming, positive psychology and cognitive behaviour therapy in my work to help to bring about the changes you want in your life.
I am committed to your personal wellbeing and development and I aim to help you to overcome any difficulties that you may be having. These can be issues such as stress, anxiety or low mood, difficulty sleeping or dealing with a specific phobia, giving up smoking or managing your weight. Solution focused hypnotherapy can help deal with any of these issues and many more.
Hypnotherapy is a very pleasant experience which will leave you relaxed and calm. Sessions can be performed on-line or face to face. It is important that you feel comfortable with this therapy so I ask you to call me so I can gather information about how I can help you. All the sessions are then a combination of solution focused therapy and a period of relaxation which will leave you feeling calm and positive.
Do get in touch.
4 customer reviews
Very quickly came back to me And very informative, mostly the lady who I'm going to see made me feel at ease. Very professional and hopefully this will work for me, I'll let you know how it goes
I saw Ann when I felt my whole life was out of balance. I was working around the clock and never finding any time for myself.
By the time I saw Ann, I was struggling to get to sleep, was tired all the time and felt irritable and really depressed.
I can’t believe how quickly I improved. Ann is calm and really positive and supportive. She helped me to understand how to make time for myself and look after myself. For the first time I understood that taking care of myself first was essential before I could help anyone else. My life has changed for the better in a very big way. I am much more relaxed and happier now and sleeping better than ever. More...
I have worked with Ann to improve my anxiety and help me to be more motivated. I can honestly say that she has made a real difference. It feels like l have slowed down but achieved more. I can never thank her enough! More...
I worked with Ann for two sessions, one was two hours and a follow up to help me give up smoking. I never thought it would work but I have to say, Ann was fantastic and I've finally managed to stop after 35 years. I've tried to give up many times but this is the only approach that has worked. I definitely recommend Ann. More...