Bodmin, Cornwall
I am a qualified Level 3 PT, I have 34 years of experience from spending time in HM Forces, to training people for aswell as competing in the following events 28 Toughguy events, Royal Marine Commando challenges, 100 plus mile events, half marathons, British powerlifting, pulling double decker buses and lorries
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How do you help your clients achieve their fitness goals?
Listen to what the client wants and create a suitable training program, taking their lifestyle and available time into consideration
What’s the secret to getting the body of your dreams?
Hard work and dedication combined with a good healthy eating plan. A good knowledge base of the way the body works and the correct fuel for the energy system being used to get the best results from the hard work you are putting in
What do you love most about your job?
Seeing my clients achieve their goals, wether it's from gaining or losing weight, or being able to knock time off a run to achieve a new personal best, or maybe even to get them to lift that extra weight for another repetition. The feel good factor and sense of achievement gained by the client makes all the hard work worthwhile
What inspired you to start your own business?
I have trained for many years and have lots of experience so decided to get qualified and pass my experiences onto others to help them achieve their goals
Why should our clients choose you?
I have trained myself for years so I have lots of experience in different disciplines from powerlifting to OCR to half marathons both on road, trail and Brecon beacons.
