Excalibur Fitness
(6)
(6)
6 customer reviews
Mikey Stevens
Never been one for a program, just always done my own thing. I asked ben to write a strength program for me to see where it might take me … and it didn’t disappoint. Program has given me focus and direction and that’s no a bad thing for anyone More...
Anna
Very understanding of my limited fitness and mobility whilst always supporting me to achieve more than I think I am able to , extremely professional and encourages honest dialogue with no judgement . I would recommend.
Roland
Amazing programming and tailored to my ability and equipment that I have.
Very creative with movement, sets and repetitions, never stop to impress and challenge me week after week
I was noticing improvement in strength and conditioning from early stages of the program
Great athlete himself with local and European competition experience
Highly recommended for any age groups including masters
Best coaching and programming for a great value
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Lorcan
Amazing experience all round. Plans are tailored to your level of fitness so you always feel worked, but not overworked.
You're able to progress at your own pace and ask questions if you're unsure.
My trainer is very experienced and is always about to help. Would recommend Excalibur to anyone no matter what level of fitness you are.
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Chris Kitchenham
Ben is great, a real pro, enthusiastic and professional and understands my strengths and weaknesses and works on them from first principals to bring me back stronger and more robust than previously. He is focussed on the long term whilst giving me small wins regularly in the short term to keep me enthused More...
Cosima Morris
Personal Trainers
Ben is an exceptional personal trainer. He is experienced, patient and enthusiastic. He is so positive and full of energy, which inspires my son to do more in each session. My son’s training has been managed well and he has seen his posture and strength improve greatly in a short space of time. I highly recommend Ben for any training needs. More...
How do you help your clients achieve their fitness goals?
I help my clients by first understanding the unique context that each client is entering the gym in. By understanding this I am then best able to create a plan that allows each client to flourish. Each clients goal will be different and therefore each session and plan should be tailored to that goal. By understanding the client and the goal I am best suited to help my client achieve their fitness goal.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is that there is no secret. It is a culmination of hard work, discipline and fun. Without any of those three, you won't get the body of your dreams and if you do, you will not enjoy the process of getting there. And if it is not fun getting there is there any point in getting there.
What do you love most about your job?
I love the lightbulb moment when someone understands a movement/skill or the understanding that everything they do in the gym is reflected in the outside world.
Why should our clients choose you?
Clients should choose me because I have years of experience coaching people of all shapes/sizes, ages and fitness goals. Having competed at a high level at CrossFit I know what it takes to get stronger/fitter and put on muscle mass. But by training 55-year-old clients who are getting into fitness for the first time, I am acutely aware of how to tailor a session to each client and each clients goals.
What changes have you made to keep your customers safe from Covid-19?
There are multiple cleaning facilities and if it would make you feel safer I am more than happy to wear a mask.
Personal Training
I offer Personal Training for clients of any age and fitness level. Furthermore, each client will get their sessions planned around whatever their specific goal
CrossFit Training
Having competed at a high level in CrossFit I am well suited to help anyone both get into CrossFit or try and become more competitive.
Online Training
I offer online training for people that are too far away to engage in Personal Training. It can be tailored around the facilities that the client has or the gym that the client attends. Moreover, the training itself will be tailored toward the goal that client has. I use an app to host my online training programmes, which allows for feedback.
