Loading...

Please wait ...

Evolve90 logo logo
E

Evolve90

Shrewsbury

(2)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

I am committed to delivering long term sustainable frameworks, through a radically different approach...

UNLIMITED 7 Day Support - Why? Have you ever felt guilty about bombarding your PT with questions, even though they might seem simple enough, they matter to you.

Show more

Photos (5)

See all

Reviews (2)

Leave a review
5/5

2 customer reviews

Loading...
24 August 2021

Dylan has been an amazing trainer from pushing me in sessions with motivation to the support he has given around diet and nutrition. He is very reliable and the results I have gained have been down to him More...

Evolve90
E

Reply from Evolve90

Thank you Paul! Your progress has been incredible throughout the months working together : )

22 August 2021

Fabulous! Dylan considered what I needed and tailored it to suit my needs. Very patient and very encouraging and motivating.

Evolve90
E

Reply from Evolve90

Cheers Nikki! Been great working with you : )

Q&As

I go above and beyond what is asked. Traditional online or in person training is typically you see them 2x a week and that’s it, maybe the odd text asking, "how is it going?", with a cookie cutter workout programme and meal plan that don't empower and teach you to control your own nutrition to leading to potential weight gain once you are finished with the programme.

I aim to empower my clients with the ability to make life long sustainable lifestyle changes, not just a diet, a diet implies an end day where you will turn back to the old ways of eating. Lifestyle changes is what is needed to keep the weight off for good and have you feeling fantastic.

I aim to build a community of friends, not strangers, who can provide everyone the Community, accountability and sustainability needed for real change and enjoyment in training!

C.A.S

Community, Accountability and Sustainability.

Community: Having a strong community you can rely on to lead you through tough times and a coach who can answer questions and guide you is key to change

Accountability: Without any accountability the chances of falling off and not achieving your goals is increase vastly. With constant access to the Coach, the community, you are held accountable and can't fall behind the heard!

Sustainability: Sure, you could do a 1200 calorie a day diet for a month or two and lose over a stone. But you can't keep that up forever because you feel lethargic, and terrible on that diet. Statistically the more aggressive and more unsustainable your diet is the more likely hood of putting the weight back on after you are finished and more! This is why I go for a slightly slower approach but vastly more sustainable, so you don’t just look good for the 90 day transformation you look good for life!

Showing people that making long lasting change to their lifestyles is far from impossible, all it takes is the right coach and community, and following sustainable changes instead of FAD diets where you are overly restricted on your diet and can’t WAIT to finish it and get back to eating "normally". Seeing people succeed in their goals is incredible!

I have always been business minded with ambitious goals and the work ethic to back them up. I knew when I left school I wanted to run my own businesses to help people and gain true job satisfaction!

I have helped many in the past and have been coached by people in the business for over a decade. My commitment to my clients is unmatched and I do everything in my power to make you hit your goal and succeed!

I believe you will struggle to find a programme that matches or exceeds the quality of mine.

All of Evolve 90 is ran online so is accessible all around the country and even globe!

Everything is ran online and remotely so zero chance of catching Covid-19 from the group! : )

Services

Evolve 90 aims to provide you with the Community, Accountability, and Sustainability needed to actually make lifelong change, instead of unsustainable caloric deficits or silly restrictive FAD diets that leave you feeling terrible and starving constantly, that **DON'T** work long term!

It is more than just online training it is a community of like minded individuals motivating each other to reach their common goal!