Neath, Neath Port Talbot, Neath Port Talbot
Level 3 Personal Trainer, soon to become Level 4 Total Immersion (Highest Level).
Evans Elite is a Personal Training and Online Coaching service created by Joshua Evans - Junior Natural Bodybuilder and former Ospreys Age Grade Rugby Player.
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How do you help your clients achieve their fitness goals?
As a Junior Natural Bodybuilder, my background is to understand from an objective eye how I can improve my physique. From here, I will know how to plan my training and diet programmes - whether it being adjusting my Carbohydrate intake for a certain day, or increasing my cardio - or even when to implement a cheat meal!
I would follow an identical protocol with my clients. I believe if you want to do something, you've got to give it 100% - that's why I will not settle for average results.
What’s the secret to getting the body of your dreams?
The number one tip for me to achieve my physique goals - Consistency. You've got to learn to love what you do, and not treat the gym and diet as a chore. The results will come from there!
What do you love most about your job?
Being able to change people's lives. It's rewarding to see people achieving their goals after putting in the hard work.
What inspired you to start your own business?
Being able to be my own boss. I want to implement my own training methods and find my own clients. My long-term goal is to be the Number One Personal Trainer, and the first person people go to for advice, in the area.
Why should our clients choose you?
I do not accept average results. I see too many people trying 'detox diets' and ridiculous amounts of cardio - which is seriously detrimental to their health. I believe in Elite results. Every plan is completely tailored to each individual client, and completely precise, right down to the last gram of protein needed.
Personal Training
Online Coaching
In my opinion, Online Coaching is the best way to obtain your results. Please enquire for further details.