Essence Wellbeing Service
Online
Online
I am the founder of Essence Wellbeing Service. My areas of expertise are Coaching, which is informed by NLP, CBT and DBT.
It has become my passion to support individuals to achieve positive outcomes whilst supporting them to manage mental and emotional issues.
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What do you love most about your job?
I work with individuals from 6 years up as well as adults. l a coach because I have seem the positive benefits I have seen coaching bring to individuals. The skills individuals can gain from working with a coach are skills that they can use in all areas of their life.
What inspired you to start your own business?
I was inspired to start my business because I wanted to use my skills as a coach and work in a way that reflex's my values working in a non-judgemental way, respecting everyone I work with and to be able to work in a holistic way.
Why should our clients choose you?
My clients can respect treated with respect, dignity and as an individuals. The support will be tailor made to meet their needs . My clients are at the centre of the support and in control of their outcomes I enable this by providing my clients with a safe place to be listened to, and my client can bring any issue to the session and except non to be judged, but instead to be provided with a place where we can discover their solution and positive outcome.
Can you provide your services online or remotely? If so, please add details.
My support is provided online, or over the phone, which provide my client with the comfort of having the sessions in a place and time that suits their needs.
What changes have you made to keep your customers safe from Covid-19?
All support take place on line or over the phone which enables the safety of my clients.
Children and Young People Coaching
Children’s Mental Health:
There becomes a time in a young person’s life when they find themselves dealing with many demands and challenges, trying to discover where they fit in, dealing with internal and external expectations. All of which can result in the young person feeling lost, stuck or experiencing difficulties with their emotions and wellbeing, which at times can become overwhelming.
I support young people from 6 years of age onwards to thrive and develop skills that will last them for life. My support enables young people along with their families to build resilience to achieve positive outcomes to support their health and wellbeing.
I can support to address:
- Support to manage anxieties
- Support to manage worry issues
- support with low self esteem
- Support with sleep issues
- Support to understand and managing emotions
- Support to maintain positive relationships
- Support to address intrusive thoughts
- Support to build lifelong resilience
Adults Coaching
Individuals:
Most of us try to achieve a positive balance but a sometimes life event interrupts us from achieving our goals and balance.
Events such as managing bills; maintaining positive relationships; stresses from work and stress from trying to achieve a work-home life balance. You might find yourself in a caring role; supporting someone to maintain a positive life, however, forgetting to address your own needs. You might be struggling from a past event or be worried about what the future holds.
Support to address:
- Achieve work life balance
- To build and maintain positive relationships (personal and professional)
- Support you to reach your full potential and achieve your goals
- Support you to build/ rediscover tool/skills to deal with challenging situations in your life
- Support you with tools to manage anxieties and worries
- Support you to manage low self-esteem & lack of motivations.
- Offering practical support to people who are carers
-All of the above and more will support you to achieve positive wellbeing for you.
LIFE AND LIVING is not easy, so what can you do to live your best possible life
