Empower Fitness, Lifestyle and Nutrition Coaching
Multiple locations
Multiple locations
Hi, Im a personal trainer who specialises in GP Referrals, lifestyle changes, mental health, weight loss, muscle gain and much more!
My number one priority for my clients is to make sure their health and mental health on their fitness and well being journey.
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How do you help your clients achieve their fitness goals?
I help my clients to get in tune with their body while losing weight/toning up/weight gain journey. Creating new healthy habits with food choices, guilt free. Empowering them to achieve their goals.
What’s the secret to getting the body of your dreams?
Changing your mindset and believing in where you want to be.
What do you love most about your job?
Watching my clients grow mentally and change physically into people they thought could never be. Helping them through any rehab injuries.
What inspired you to start your own business?
Going through my own weight loss journey, struggling with anxiety and depression and changing men life with fitness and food and wanting to help other men and women in to believing they can do the same but also to help anyone who is wanting to achieve their dreams.My clients motivated me to be a better coach and improve myself everyday.
Why should our clients choose you?
I give my clients 110% of my support, help and guidance to achieve their goals and work around their life style but require their dedication and commitment to the plan.
Can you provide your services online or remotely? If so, please add details.
Yes, I run through an app system that can be filled in anywhere around the world. I'm available when my clients need any support with training or food and have remote sessions and check ins to make their life easier.
GP Referral
Pre and Post natal
Mental Health
Weight loss/Weight gain
Muscle growth
Nutritional guidance
Lifestyle change
