Eattosucceed Ltd
HP11, High Wycombe
HP11, High Wycombe
BSc Physiotherapy, REPS Level 3, Nuffield Health Accredited Senior PT, Precision Certified Master Qualified Nutrition coach, Optimum Nutrition for Health and Performance Coach and DISC Personality Profile Practitioner.
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Gold Package Online Coaching
GOLD E2S ONLINE COACHING PACKAGE £150 per Month.
1 Hour consultation
Weekly check ins
Full 70+ page recipe books Low carb one balanced (macros/ MyFitnessPal Barcode scan)
Macro&Calorie Goals + portion advice and guidance
7 day a week 3-5 meals a day prescriptive nutrition plans
Supplement advice
Private FB group (EattoSucceed Ltd ) – a forum and community for clients and myself and private WhatsApp group.
Workout plans for the duration of your coaching period.
Invitation to my online coaching software – with daily habits, reminders, progress updates
Performance Training Sessions
Face to face Personal training.
Specific, individualized, technique and execution focused personal training sessions.
Maximising efficiency and effectiveness of training. Movement and form analysed to understand restrictions/limitations - but also to maximise your output in the session.
Constant cueing, teaching, and reinforcing - will push you as appropriate to make sure you get the most out of the session but also so that when you train on your own - you know you are training correctly!
