EA Fitness and Nutrition
Online
(5)
Online
(5)
Online coaching services for busy parents/professionals!
I am a parent and a professional just like you! When I first started my fitness journey I made lots of mistakes as I did not have a guide, someone who could understand my needs and wants and show me how to achieve my goals!
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5 customer reviews
Dom
I am very happy with the progress made with Emanuele's help and his program so far. I have used Personal Trainer before as well as joining classes, bootcamps, and spent hours in the gym but did not really had results. I finally managed to lose weight while still enjoying my favourite foods and drinks and I feel better than ever. We have also worked on my overall strength by gradually increasing weights and I am now stronger than ever. The sessions are intense covering different types of training according to your goals but he is very understanding and will also make sure to make every session effective as well as very funny and engaging. His support with nutrition has also been amazing with a lot of hints and tips and the guidance to establish a healthy and nutritional diet. Highly recommended More...
Nandini
It has been so much fun working out with Emanuele over this last year! I started, together with my husband, when I needed cross-training to prepare for our first half-marathon. Emanuele built a scientific regime for us and took us through strength-building step by step, safely and with understanding. He also gave us effective advice regarding nutrition, various muscular pains, and minor injuries that are normal with long-distance running. The race was done, but we kept working out with you simply because it is so much fun. Thank you! More...
Vikas
I found Emanuele in the winter of 2021 when looking around for a personal trainer. After meeting quite a few trainers, it was great to find Emanuele. His style matched my requirements perfectly. Now, after working long hours sitting at a desk the entire week, I really look forward to the weekend sessions. Emanuele has been increasing the weights steadily, making the sessions challenging every time but keeping it safe still. I don’t have time to go to the gym, but using exercise bands has created a full gym at home. I am really grateful to Emanuele for making weight-training possible from home and for keeping all the sessions enjoyable. More...
Matteo
Everything was great and very supportive. Emanuele provided a great service.
Erik
Absolutely brilliant, 100% satisfied!
How do you help your clients achieve their fitness goals?
I can create individualised programs based on the clients' needs as well as a detailed nutritional program based on clients' fitness goals. I can support, motivate and keep clients engaged by using a huge variety of exercises and fitness strategies which will lead clients to succeed in their life changing journey.
What’s the secret to getting the body of your dreams?
Consistency is the secret as well as the PT ability to trigger the specific physiological responses in the client's body.
What do you love most about your job?
The chance to change clients' life and the possibility to help people to live a better and healthier life.
What inspired you to start your own business?
The love I have for fitness and the love i have for helping other and sharing my passion with them. I am truly fascinated about how our body works and my passion is something I love to share.
Why should our clients choose you?
Clients should choose me because I am passionate and I will make their goal my own goal too! I would go extra miles in order to make them succeed.
Can you provide your services online or remotely? If so, please add details.
Yes! I can work remotely and I offer different plans for this type of service. I can prepare detailed programs for clients including nutritional advices and/or I can run 1 to 1 online sessions demonstrating exercises in details and following clients in every step of their life changing experience.
What changes have you made to keep your customers safe from Covid-19?
I have intensified online and remote work and I have taken all the necessary steps to keep clients safe when delivering 1 to 1 sessions, accordingly to government guidelines.
Personalised Training Program
Personalised training programs based on your needs and goals, weekly reviewed and adapted, following you step by step in your life-changing transformation!
Free Access to in app tasks and trackers
Free access to one of the most advanced coaching apps in which you will track and record all your progress.
Nutritional Advices, Hints and Tips
Individual calorie and macronutrient plans revised and adapted weekly, based on your body measurements and devised to achieve your goal.
Ongoing Coaching Support
Weekly check-ins, weekly meetings and daily WA support to guide you through your journey.
Habits Setting and Tracking
Healthy habits established and tracked to lead you to a healthier lifestyle and help you to achieve your goals quicker.
