I am an enthusiastic and dedicated Personal Trainer and Nutrition Practitioner with a passion for helping clients to achieve their fitness objectives.
My ability to communicate effectively with clients at all levels of society is one of my best assets.
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2 customer reviews
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I thought I was too old to lift weights, Wayne proved me wrong.
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Wayne has a very gentle approach to training as I can get very nervous being in the gym. He does encourage me and always gets more reps than I thought were possible. I feel safe and confident training with him. More...
Specific Training Design
Everyone is at a different level of fitness. By using a combination of weight training, cardio, mobility, flexibility amd core exercises you will achieve your desired result through effort and consistency. Apart from the physical transformation you will feel great, positive and energised.