David Craig White Ltd

Life coaching is a confidential one-to-one meeting, between an individual (you) and a professional life coach (me). In this meeting, we’ll discuss your challenges and goals and work together on really helping you shape your future.

Life can be tough. One minute you feel amazing, happy and content, and the next you can feel stressed, low and lost. We can’t change the ups and downs of life, but life coaching can help you manage how you react to those ups and downs.

Life coaching will help you get to know yourself better, understand the depths of why you do what you do and feel how you feel, and most importantly, help you change the way you react and think about things.

My goal is to help you free yourself of the limiting beliefs and damaging behaviour that are holding you back and help you live life without fear.

I can help you with managing stress, anger, anxiety, confidence and much more, but the results are ultimately down to you.

Coaching is all about me asking you lots of questions that will lead to you self-discovering the solutions. I’ll provide you with various tools, resources and ongoing support you need but it’s down to you to put in the legwork and make the change.

Stress management coaching is a confidential one-to-one meeting, between an individual (you) and a professional coach (me).

In this meeting, we’ll discuss your stress issues and work together on raising your awareness of where they come from and how you can control them.

In each session, we’ll aim to review, identify and prioritise a list of areas you can work on in order to help you manage stress more effectively.

We’ll talk about your past, discuss the present and plan for the future in your coaching sessions so you should be prepared for a challenging and emotional experience.

Coaching is all about me asking you lots of questions that will lead to you self-discovering the solutions of how to control your stress levels.

I’ll help you access the various tools, resources and ongoing support you need to manage stress but it’s down to you to do the homework and make the change.

Relationship coaching is a confidential meeting, between an individual (you) or couple and a professional coach (me). In this meeting, we will discuss your relationship issues and work together on raising your awareness of where they come from and how you can control them.

Coaching is all about me asking you lots of questions that will lead to you self-discovering the solutions of how to improve your relationship. I will provide you with various tools, resources and ongoing support but it’s down to you to put in the legwork and make the change.

Executive coaching is a confidential one-to-one meeting between a person in a senior position (you) and a professional coach (me). In this meeting, we discuss the challenges and goals that you want to work on.

Some of the most common topics I work on with other executives and leaders include but are not limited to:

Dealing with difficult employees
Time management issues
Improving people/leadership skills
Coping with the stress of running a business
Managing board members and planning for meetings
Strategy feedback and planning
Better decision making
Personal goal setting
Finding a workable work/life balance

It’s also quite common that I work with my clients on other personal topics too such as stress, depression, anxiety and relationship issues.