I help men and women aged 30+ safely lose 1 stone in 3 months through a mix of strength and conditioning and nutrition coaching in Southampton.
My packages start at £100 per week, if you are prepared to commit your time and finances to change then this is the programme for you!
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1 customer review
Tamara Jacob
Personal Trainers
Dave was incredibly supportive and helpful. He took time to listen and understand and then we came up with a plan to move forward. I would recommend.
Personal Training
Nutrition Coaching