Dance Fitness with Kerstin
Rugby
(10)
Rugby
(10)
Fully licensed, insured, first aid trained & DBS checked.
Offering dance-based fitness classes to Adult & Teens in the Rugby area - Zumba, BalletBeFit, Contemporary, Tap & Ballet.
Wedding dances for couples and/or Father-Daughter dances for your special day.
10 customer reviews
Karen Rickard
Really good giggle, fun bit of exercise and Kirsten is lovely
Reviewed on Facebook
Gillian Ward
Love, love, love Zumba with Kerstin! Always makes me smile.
Reviewed on Facebook
Donna Ndoj Elsom
Kerstin is a great inspirational teacher! I wish I had more freedom to continue to do Zumba! As loved it, great fun �
Reviewed on Facebook
Claire Juliet Woon
Very friendly class and instructor, great sweat after the session. Kerstin always smiling and encouraging. Just need to find a better bolder holder to embrace those very fast parts ha ha ha
Reviewed on Facebook
Sue Jennings-Bates
I've been Zumba addicted since joining Kerstin's classes18 months ago. I was so nervous when I started but was made to feel so welcome and now it's like a second family to me. Not to mention the health benefits and super cool music we get to jig along to. Everyone should try this at least once......bet you come back. More...
Reviewed on Facebook
Bethanee Rubley
Kerstin is a fantastic instructor, funny, enthusiastic and encouraging. She caters for a wide range of dancing abilities and everyone works up a sweat in the class! I'm always buzzing after a class. Great value classes and everyone is so friendly and welcoming. Wouldn't go anywhere else for zumba More...
Reviewed on Facebook
Deborah McClintock
fantastic, fun classes at Xercise4Less. She's made me confident to exercise again after having children. Highly recommend for those struggling to get back into exercise as she makes it so fun it's not a chore.
Reviewed on Facebook
Emma Sobalska
I've been dancing with Kerstin at Impact Dance for nearly two years now and love it!! The class is friendly and welcoming, professional but no-one stands on ceremony. It's a great way to get fit and have a good giggle at the same time. Could not recommend the classes enough! More...
Reviewed on Facebook
Mary Ann McClintock
I've been dancing with Kerstin now for 15 months, untill recently quite often twice a week. I have to say I feel like she has transformed me into an aerobic zumba Goddess!
� she is very proffessional and organised with her routines and they are obviously well choreographed and rehearsed before the class. I love the friendly welcome I received when I was a beginner and her attitude and personality made me feel at ease instantantly. I now like to dance at the front with no shame of getting the moves wrong and I don't even need a wine to do it!
After experiencing a few different instructors and styles throughout my zumba journey it is most definetly clear to me that I enjoy and am most comfortable with zumba "Kerstin" style. I Always leave the class feeling like I've worked hard all over and have no injuries as she always warms and cools us down effectively. Zumba fitness with Kerstin is my therapy and for that I'm grateful. Keep up the good work ���
More...
Reviewed on Facebook
Bethy Boo
I absolutely love Kerstins classes.
So professionally done , proper awesome music and routines.
She happens to be really lovely and down to earth which immediately puts you at ease meaning you work really hard and get a fantastic workout.
Reviewed on Facebook
What do you love most about your job?
The look on everyone's faces as they join in. You can't help but smile
What inspired you to start your own business?
I've danced most of my life and a mid-life crisis inspired a huge career change back to what I loved when I was younger. It's the perfect outlet for bringing the joy of dance to others
Why should our clients choose you?
My classes are friendly and welcoming. We don't discriminate on the basis of age, size, or shape. Dance is for EVERYONE and we pride ourselves on being inclusive. I specialise in creating bespoke classes for adults of all ages and abilities. I take my CPD seriously and often find new courses to update my knowledge
What changes have you made to keep your customers safe from Covid-19?
We take Covid-19 very seriously and have reduced our class sizes to ensure clients feel comfortable and safe. We have Risk Assessments in place, encourage mask wearing and provide hand sanitiser.
Wedding Dances
Bespoke dances created according to your brief, using tracks chosen by you. Track mixing/editing service also offered
Zumba Classes
Zumba Fitness for adults & teens. Suitable for all ability levels. Everything at your own pace. Just join in enjoy the music and follow along. There is no right or wrong!
Zumba Gold Classes
Lower impact Zumba classes suitable for all. Can be enjoyed standing or seated. Perfect for those returning to exercise or beginning their journey to improved fitness. Those with mobility or joint issues, returning from illness or those who simply enjoy a less intense workout without losing any of the Zumba fun
BalletBeFit Classes
The unique dance-based workout based on the principles of classical Ballet. NO Ballet experience necessary! A full warm up followed by a cardio section, a toing section and finally a calming and mindful cool down and stretch. We work every part of your body from top to toe, focusing on all muscle groups with the aim of improving poise, grace, stamina, muscular strength, cardiovascular fitness and flexibility
