SG19, Sandy
CORTEX is a community focused CrossFit Affiliate formed with the sole mission to provide
athletes of all abilities the opportunity to be the best version of themselves both physically and
mentally. We promote positive lifestyle changes to improve fitness, health, and overall happiness.
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3 customer reviews
Samantha Grist
Great way to get get fit - friendly faces - skilled coaches - different options available for me managing my problem knee - so highly recommend
Reviewed on Facebook
Alexandra Coates
I have just finished my 3 session trial and have absolutely loved every second. the atmosphere is so welcoming, everyong has made me feel like i already belong and the coaches are very patient. i definitely will be coming again and highly recommend it. More...
Reviewed on Facebook
Isobel Frost
Cortex is the most incredibly welcoming and friendly place I have ever been. I have made massive progress in my training but most importantly found a community of supportive and amazing athletes I have the pleasure of training with. Could not recommend highly enough 🖤 More...
Reviewed on Facebook
Fitness
CrossFit is training varied functional movements at high intensities over different lengths of time. Strength, conditioning, endurance, and skill all rolled into one amazing package!
Small group sessions, all fully coached. Community environment helping with motivation. Not a normal gym! You will constantly be challenged and find working out FUN!