Crush-Fitness
Yate
Yate
For me fitness is not just about your body but also about your mind... Having a positive approach to getting fit will also give you a positive attitude towards the way you think... I'm happy to work with all abilities of fitness and give nutrition and diet advice..
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How do you help your clients achieve their fitness goals?
By finding the right training program for each individual. Always being there to answer questions. Support with diet and nutrition.
What’s the secret to getting the body of your dreams?
Working hard and commitment, be prepared to cut certain things out of your diet.
What do you love most about your job?
Seeing people achieve their goals and supporting with the emotional, physical and mental struggles to get there.
What inspired you to start your own business?
To be able to spend time with the clients I work with, treating them as an individual.
Why should our clients choose you?
Because I take time to learn about them and build up relationships for them to put trust in me.
What changes have you made to keep your customers safe from Covid-19?
All equipment is cleaned down before and after each session.
Personal Training
1-1 Training either @crush-fitness or your location. This will be specific to you offering a wide range of exercises to work the full body and all muscle groups.
Bootcamp
Maximum of 10 people working a variety of muscles with a range of exercises. Held once a week.
