Cotswold Therapies
Multiple locations
(4)
Multiple locations
(4)
I have been working as a sports therapist for the past 14 years with vast experience working with the everyday person to Olympians to celebrity clients. I have a strength and conditioning background which works really well when rehabilitating clients.
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4 customer reviews
Ginny Thompson
Massage Therapy
I was so grateful for the last minute apt at my house. I was in so much pain and worried about sleeping. Charlotte was amazing she really helped me, she knows her stuff and I've been left not only physically more relaxed but mentally relaxed too. HIGHLY RECOMMEND.
Tim Shephard
Highly recommend for the sports massage. I had one with Charlotte and already feel the benefits from the first session. Looking forward to the next one. Thank you
Reviewed on Facebook
Mark Williams
Just wanted to say a huge thankyou to Charlotte for ‘fixing’ my bad back,very professional,great experience,will be using her from now on, would definitely recommend!
Reviewed on Facebook
James Whitmore
Amazing Knowledge! Very professional and approachable. Constant maintenance is a must with my lifestyle and Charlotte is my go to every time!
Reviewed on Facebook
Sports Massage
Alleviate stress build up from physical activity. A regular massage can aid injury recovery, reduce aches & pains, help prevent injury and enhance performance. Using massage and special techniques to correct problems and imbalances in the soft tissue that are caused by repetitive and strenuous activity. Sports massage can be provided pre and post exercise.
All treatment times include a 15 minute consultation
Pregnancy Massage
The ideal way to prepare for the arrival of your little one. Our full body massage helps to soothe those all-too-familiar aches and pains, whilst allowing you to relax and enjoy this special time. Our experienced therapist will be sure to provide a massage tailored to your individual needs.
Swedish Massage
Swedish Massage is a relaxing and therapeutic massage that is perfect for reducing muscle tension and relieving aches and pains. This type of massage and will ensure that you leave feeling refreshed and invigorated. We guarantee that you will have a positive experience with our dedicated well-being expert.
Deep Tissue Massage
Deep Tissue Massage is a firmer alternative to Swedish using more forearms and elbows for a more thorough treatment to reduce muscle tension and relieving aches and pains. We guarantee that you will have a positive experience with our dedicated team of well-being experts.
Indian Head Massage
Indian Head Massage relaxes tight muscles in the head, neck and shoulders to alleviate headaches, back pain and tiredness. It also helps to improve blood flow and circulation.
Personal Training
I am a Level 4 Strength and Conditioning coach and Personal Trainer.
I offer bespoke training programmes in the comfort of your own home or from Elevate Fitness in Bidford. I specialise in rehabilitation and functional fitness. Whether it is your first time in the gym, starting back from an operation, I can cater for all ensuring your goals will be met and you have fun.
Lava Shell Massage
Lava Shell massage is a type of heat treatment that uses Tiger Clam shells as a massage tool. The clams have been harvested for food in the Philippines for hundreds of years. The shells used to be thrown away, but are now being recycled and used for Lava Shell massage - making this a great eco-friendly spa treatment. This tranquil massage uses the world’s first self-heating massage tool and the heat is produced by inserting a ‘lava gel sachet’ and ‘activator liquid’ into the shell.
