Cormac Bernie Personal Trainer

After being put in touch with Cormac through the recommendation of a colleague, I’ve been having sessions with him since. He knows his stuff and would happily recommend him to anyone.

Cormac found me trying to use equipment in the gym that I wasn't strong enough or coordinated enough to use. He gave me a few exercises I could do to build up my core strength at first. Since then he has trained me for 18 months, including over zoom during lockdown, and has made a real difference to my health. I had been working super-long hours and had neglected my exercise so Cormac has built up my strength from a poor level to a good level. He pays real attention to the person he is coaching to ensure his exercises provide the right challenge and that their form is correct. He changes things up to makes sessions interesting - I have done a huge range of different exercises while Cormac has been training me and he substitutes alternative exercises to work around any aches and niggles. He is also quite demanding and seems to know how much I can manage so I always feel I have had a good workout after one of his sessions. More...

Cormac is an excellent trainer that is always challenging me and seems to know my level and how much more I can be pushed more than I do. He is always finding interesting ways to change-up exercises as I progress while providing a full body workout. Cormac is a very perceptive trainer and easy to work with while still being able to make workouts rewarding.
I work full time, travel a lot for work and Cormac is great with his flexible schedule. We can always find time for a session despite our mutually busy schedules. Additionally, I am really happy with Cormac on a personal level – he makes exercising fun, and interesting. More...

Cormac is an experienced personal trainer who has changed my life for the better by getting fitter and stronger. His sessions are personalized, focused on your goals and a lot of fun. During the sessions he is completely focused on you and you don't feel alone in your battle!
Great to give you motivation. After a few weeks I discovered the pleasure of repeating our exercises every day, between our sessions. I was so proud of the daily transformations of my body shape ... amazing!
I also changed my relationship with food thanks to his wise advice.
Outstanding! Bravissimo! More...

Cormac is one of the best personal trainers I know. He is very knowledgeable and offers alternative exercises if something doesn’t feel quite right. He is always there to slightly correct my form and he always challenges me to push a little harder so I get the results I want. He is knowledgable about all types of exercises, and nutrition, and he makes our sessions fun so I both look forward to our sessions and I get great results! More...