Belfast, County Antrim
Contrast Training Belfast (www.contrasttraining.com) offer bespoke personal training and nutritional packages to teams, corporate work forces, groups and individuals for performance, weight-loss, muscle gains and general fitness.
4 customer reviews
jude quigley
Personal Training Belfast | CONTRAST-TRAINING - These guys are on top of their game, the best Personal trainers in belfast, I have enjoyed every bit of my training with these guys, my training was fun & professional, I definetly give contrast-training two thumbs up, they are experts in coaching, diet and training, check them out
Reviewed on Google Maps
Sarah Heron
My boyfriend recommended contrast-training for personal training in belfast, and its brill, luv everyone there, join them its great fun. The training and expertise made me feel so comfortable through all my classes and the personal training has got me on leaps and bounds :-) x More...
Reviewed on Google Maps
Christopher Mooney
CONTRAST-TRAINING - Personal Training Belfast brings Fitness, Nutrition & Diet together to create results.A difference clearly seen when compared. We Deliver Personal Training in Belfast Parks, Gyms, Sports Clubs and Your Home to enhance weight loss, sports performance and general fitness, with expert coaching and nutritional diet plans More...
Reviewed on Google Maps
Victoria Burns
The Trainers at contrast training are fantastic, really take their time to teach you how to exercise, feel really supported throughout all my sessions
Reviewed on Google Maps
Diet Plans
Bespoke diet plans, individualised for your goals and requirements I.e. Sports, weight management, body building, vegan, vegetarian, coeliac, palaeolithic
Personal Training
Personal fitness training is one-on-one or small group fitness instruction that incorporates the client's health history, fitness goals and current lifestyle into a comprehensive exercise program designed to meet the client's specific needs.
A register of exercise professionals-certified personal trainer will introduce, demonstrate, and supervise proper technique on a variety of exercises. Personal training will also help to motivate you to achieve your fitness goals.