Coached by Anger
London
(10)
London
(10)
I help busy, regular people transform their bodies and change their lives though a personal approach to online coaching.
10 customer reviews
Max Rady
Emily’s training plans have been outstanding from beginning to end. With my initial work with her being in 2016, and continuing to this day, I have continued to make the progress I aimed for, dropping from 86kg to 68kg, and now making substantial progress on putting lean mass on. I can’t recommend her empathic and clear cut training style as well as wide range of knowledge! More...
Reviewed on Facebook
Charlie Barker
Before I approached Emily for help, I’d worked with a few different personal trainers. While I had achieved some changes to my physique, this had come at a huge detriment to my physical and mental health. Emily has shown me that you can get in shape while developing the other parts of your life too! I am 4 weeks into working with her for a second time and with her exercise and nutrition programming I’m in a sweet spot where my body composition is changing for the better, my energy is high, my hormones are normal and no other part of my life is suffering. Highly highly recommended. More...
Reviewed on Facebook
Jason Edmonds
Emily gave me a thorough plan of how I could achieve my body transformation and I’m in the best shape I have been in for years! The guidance and feedback I have received have been invaluable and I have learnt so much about my training and nutrition that my whole outlook has changed. Definitely worth every penny! More...
Reviewed on Facebook
Paul Pierson
I tried online training with Ultimate Performance but felt the process was 1) hard work/ complicated 2) generic. Spending 45 mins each week transferring data from various apps into an enormous spreadsheet and only contacting the trainer by email once a week. A friend recommended Emily and she has been everything I wanted in an online trainer. 1) Personal and supportive - Initial zoom call, weekly video progress feedback, video feedback on my form and contactable over whatsapp/ FB group anytime I have a query. Super supportive and motivating as a trainer. 2) Makes it easy - everything in one app! Nutrition and work out routines in one convenient app which connects to myfitnesspal and fitbit (among others)! No more excel sheets! Overall, I feel confident that Emily 'knows her stuff' and I will continue to get results. I feel she understands it is not just "lift X, eat Y", and her continued support keeps me super motivated to continue to hit my goals! More...
Reviewed on Facebook
Emilie Söderström
I've worked with Emily a few times over the years and every time we have achieved incredible results together. strongly recommend
Reviewed on Facebook
marie
Emily is an amazing coach, so dedicated and has a lot of attention to details and personal needs
Joanna
Emily is an absolute pro. More than that, she's your own personal cheer leader. I feel really supported and I actually really enjoy our coaching calls. It's more than expert training - she's helping me finally unpack the patterns of self-sabbotage that have caused me to yoyo over the years. I feel so good and it's hard work of course, but I feel safe to be real and don't have to hide if I've had less than a perfect week. I'm enjoying the journey at last and with Emily's help my out look on life has become so much more positive. I feel so much more vibrant these days. Thanks, Emily :) More...
Reply from Coached by Anger
Thank you Joanna, lovely words that means a lot!
Emilie söderström
Your support and constructive feedback helped me achieve my goals. Thank you for helping me get in the shape of my life
Reply from Coached by Anger
Thank you Emilie, you've been an amazing client from the start! Keep up being awesome.
Karolina
It feels good working with Coach Anger, safe and knowledgeable!
Reply from Coached by Anger
Thank you Karro, your hard work is truly inspirational and it's paying off! :)
Angelica Bongiovanni
Emily is just amazing...in all meanings and a great coach!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Through individualised coaching that includes:
- Training Plans
- Nutrition Guidance
- Mindset Coaching
- Lifestyle Solution Implementation
- Maximum Support & Accountability
What’s the secret to getting the body of your dreams?
To have the right mindset alongside a tailored plan that works alongside your current life.
What do you love most about your job?
I love seeing people transform physically as it's a product of self-love and wanting more for oneself. But more-so, it's the mental and emotional transformation that excites me, to see my clients become more confident and positive in all the other areas of their life at the same time.
What inspired you to start your own business?
There is a gap in the industry, where a lot of coached will focus ONLY on the physical transformation. The human experience is more complex, and when you create a mindset for success, it will come easier and you will not go back to your old ways once you've reached your goals.
Why should our clients choose you?
My goal is to make your transformation as easy as possible and create plans that work with your current life. There will never be a cookie-cutter plan, and I will keep empowering you to work at your highest standard.
I also practice what I preach, and have undergone the journey myself - so I can apply both my skills and experience to give you my professional knowledge and emotional understanding to where you are in your journey
Online Transformation Coaching
A service that will help you achieve your body goals though:
- Personalised Training Plans
- Individualised Nutrition Guidance
- Mindset Coaching
- Lifestyle Solution Implementations
- Maximum Support & Accountability
Online Life Coaching
A coaching service blending different disciplines such as NLP, Hypnotherapy & Life Coaching that will help you breakthrough your current patterns and help you create the life you want.
Sessions are done via Zoom.
