Coached by Alex
Cheshunt
Cheshunt
I’ve been working in fitness for 10 years and have found the best ways for helping people be able to reach their goals. Whether this is feeling more comfortable in their own skin, feeling stronger or looking better, I can help you succeed.
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How do you help your clients achieve their fitness goals?
I love to teach my clients real life approaches to fitness and their health, helping set them up for success with the right knowledge to get the best balance of life and exercise, as well as the best way to train to strengthen them while reaching their goals.
What’s the secret to getting the body of your dreams?
Learning how to be comfortable being uncomfortable, either pushing that extra rep or few metres, or even just being in the gym for the first time.
What do you love most about your job?
Being able to help people find confidence in themselves and their abilities, whether that's feeling good in their own skin, or being able to reach a target goal on a specific goal/aspect of exercise.
Can you provide your services online or remotely? If so, please add details.
I can provide online and remote services, with weekly check in/catch ups and a personalised programme sent via the Fitr application, with mobile apps available.
Online Programming
If you’re new to the gym and need guidance, or are comfortable training and just want to mix things up a bit, I’ve created two programmes that are perfect to help.
Try my Build programme if you want to gain muscle or tone up, or if you want to get fit as well, sign up to my Hybrid programme.
Both only £30 a month with a 7 day free trial
In-Person Training
If you require more help or guidance in the gym, then I offer in-person training at the Cheshunt Brookfield PureGym.
You will need to be a member to train with me, but memberships start at £19.99 a month, with sessions priced at £50 per 60 minute session
