HA4, Ruislip
I'm an experienced Personal Trainer working out of The Gym Group South Ruislip, whilst also providing Online/Remote Coaching services.
I've worked with a wide range of clientele over the years, not just with the general public but also training members of the Fire Service, Police and Military.
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256 customer reviews
Balprit Kaur
😀
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Ryan Peyman
This gym is really amazing and the employee Aurelian is really helpful and it’s really a clean gym
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5hhab
came here for work experience and must say from an insiders perspective Aurelian and Saj are very on top of things keeping the gym very clean and all machines up to standard very friendly also including all of the other staff easily the best the gym group branch i’ve been to in terms of cleanliness staff and equipment with many squat racks and a variety of other machines
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Ronnie Nardo
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Suzie Donnelly
Good 24/7 gym. When I misplaced my earbud case, staff very kindly helped me find and retrieve it. Could do with some more X Trainers. Treadmills always one not working 😕 More...
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Ethan Cheng
Great work Shaham
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Prine Mikhail
Shahab and Ryan are very hard working, the gym has great machines and always very clean. Shahab is also very efficient in correcting form
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Ram Sharestha
Good gym , all round bit busy but good equipments to work out.
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Becky Jackson
Good gym, plenty of equipment to use, a little busy in the mornings but afternoons less people.
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Mayuran Chandrabose
Good gym, good place, shahab was really helpful
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Matthew Telford
Shahab delivers a great customer experience and is an incredibly hard worker🤙🏼
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Vaishali Nakrani
Shahab was kind and friendly. An asset to the team.
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saif adil
An amazing gym they have all the equipment and the stuff are so friendly, I high recommend
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Ebony Campbell-Grant
The Gym group at South Ruislip is one the best gyms to train at. The staff are very friendly. I usually go between two gyms (The Gym group - Walworth Road and this one) and despite being the same chain, both can’t be compared. South Ruislip is like heaven whereas Walworth Road is like hell with leaking ceilings and so much drama. As a newcomer who doesn’t live in the South Ruislip area, I felt welcomed. What really stood out was the atmosphere was calm, the customers are genuine and the general cleanliness of the place. The gym is kept in great condition and what’s most impressive is it’s easy to find the necessary weights, no matter how busy it is. More...
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Levente Istavan Ionoi
Thank you Aurelian & Saj for Induction! Amazing customer service!
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Ionut-Alexandru Popa
Lovely staff and the gym is tidy and clean at all time.
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Lulu Giles
Clean, friendly, helpful, equipped, nice place to train/workout, have amazing PTs and take part in classes. Highly recommend PT SAJ and Aurelian to smash your goals in weeks. All classes to learn and be fit and the gym as a whole for training independently. For all ages, genders and goals. Whether you want to body build, lose weight, a hobby and classes, PT sessions, mobility, pregnancy, postpartum, health, mental health or athletics. This is your place and these are your trainers. (I’ve watched my sister go from a hospital bed unable to move and anxiety sky high… to a happy and physically fit women in weeks… that deserves 5 stars in its self thanks to all the trainers help especially Saj at the gym group) !!! More...
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Adellebelle (Adellebelle)
You want a PT to help your goals … I recommend Saj…. But all the PTs are amazing and will have you achieve your goals. You want classes from weights to HIIT to Yoga in a friendly helpful environment with all ages sizes, and genders (especially ages 30-60) this gym has it all. Want a place to get fit, lose weight or build muscle/weight train…. Well this gym gives you an equipped (but most of all CLEAN) and friendly space to that with free parking, easy access and cheap. Highly recommended!!! More...
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Vishal Kotecha
Great, excellent facilities and staff
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Andre Ranussi
Small gym, but well equipt with new kit.
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Viorel Constantinescu
Very clean place, professional staff. Aurelian Iustin Gohoreanu is the best trainer I worked with. Professionalism, knowledge and patience describe him best. I highly recomand the gym and if you are looking for a personal trainer, you won't regret working with him More...
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Adele Rosser
I don’t normally write reviews but I feel strongly that The Gym Group South Ruislip deserve this 5 star review as it’s important that people out there like me, looking for gyms need to see this as before joining or attending anywhere I like to see what the reviews say about the place. I suffer with severe anxiety and attending anywhere especially new places make me feel physically sick and I’m unable to breathe… because of this I avoid leaving the house. I’ve spent a long time in hospitals bed bound due to several health conditions and still spend 80% of my time in hospital settings for long term disabilities. I was told there was no more that could be done in my 20’s and continued to watch myself decline physically and mentally. For 2023 I knew that if doctors/professionals couldn’t do anymore for me, then I’d have to look holistically and at my lifestyle. I knew physically I needed to start a fittness journey and I’ve only just realised that mentally I needed that too. I googled a lot of gyms and I was offered many disability discounted leisure centres for penny’s. But when tried or seeing reviews I knew they wasn’t the places for me and I didn’t feel comfortable at all. I even tried a gym locally 1/2 times with my brother to help give me confidence and I just found it unfriendly, unhelpful and I felt more panic so I avoided it. In January my friend offered me to come to her gym with her 5mins from my house (the gym group South Ruislip) and from the first visit I knew this was my gym. Over the last 2/3 months I’ve experienced care, kindness, help and have become fitter. I went from bed rest and unable to move, to attending all there classes and wanting to be there everyday. Mentally I’m a different person and physically I’m getting there. Fittness wise I’m smashing it. All the trainers will help you, make you feel at home, teach you. All the PTs will go above and beyond to help you achieve your goals and make it possible. All the classes become a social event as well as fittness. Every staff member will get to know you and say hello… make sure you’re ok and see if you need help. They all know there costumers on first name basics and when you walk in, you’re not filled with dread on needing headphones and focus/plan… unless you want that. You’re greeted with hello, smiles, help and laughter. Costumers are all friendly with each other and for me who didn’t like leaving the house… I now attend with excitement and talk to everyone. I enjoy it, I like being there, I actually hate rest days … ontop of that I’m smashing fittness goals I was told I wouldn’t be able to achieve via the NHS. This gym isn’t just a gym/fittness centre and machines. This gym is a social club/youth club, friendly environment and a place to learn/smash your goals and chat. It’s clean, looked after, up to date and all in all 5 stars in every aspect. Whether you want a gym for a hobby, you want a gym for classes or you want a gym to independently smash your goals and work out in a clean, equipped space… this gym is for you and I highly recommend. Saj is the manager and I’ve never met a more helpful, generous, friendly person in my life who enjoys their job and fittness still now years later. Aurelian the assistant manager is funny, friendly and one of my favourite trainers. Emoke is talented and has more knowledge in women’s fittness and health than anyone. John Paul memories your name/story after one time of meeting his class members to make each person feel included and enjoy the class. Jean will work you hard, he will get you fit and he will go over time on every class/session just so you smash your calories and burn as much as you can. Mathew will have make you laugh whilst making you smash your fittness goal. Clinton will give you advice and if you’re into yoga too.. then best of both worlds. My favourite is aurelians classes I will always love them and my favourite PT to smash your goals and change your lifestyle is Saj. I highly recommend this gym to everyone! All this and at such low prices!! Thank you the gym group staff for everything!!! More...
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bleblel91
The best gym in the area. Thumbs up for Aurelian , the best trainer ever. Thanks for your time bro ! You changed my life
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defina hajra
best gym ever, nicest pts
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Geo Monofame
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Sid pillai
Wonderful place to work out in peace
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Danny Yeardley
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shamrock743
I like this gym, it has modern machines and a good choice of free weights. Usually, I go there at night on my days off or early morning after work. At night is perfect, for only a few people training so you can exercise on any machines as much as you want. During the day times, it can get busy but you still can find something to do. I think these classes should have a separate room and not limit the other members to use those areas cause we all pay the same fees but that is just my opinion. The staff seems friendly enough but I have the feeling they care more for the people they are training individually or in classes compared to the rest of the clients. I think it should be an extra wall mirror on the right-hand wall just beside the hydrating water machine so people can correct their posture working on the cable machines in that area. The men's toilet was leaking for a long time but seems to be ok now. Considering that some people come specially to use that open cubicle toilet knowing that the smell would be all over the changing place is disgusting. You should at least provide some toilet motion-triggered freshener or a spray locked in an open box so that can't be stolen for those people to use, change that toilet brush more often and also allow everyone to use as well the disabled toilet at all times, of course giving priority to the disabled people, and not only between 1 and 3 am, for people who have this kind of urges. The blue paper and sanitisers are missing sometimes from the cleaning station points, especially at night. The way the lifting machines are organized and grouped on the floor doesn't take into consideration the member's comfort and safety. For example, in the chest press machines on the upper floor, the one close to the entrance was so close to another machine that you could hit it with your left elbow but I noticed was recently rectified or the other chest press is positioned at such an angle that you have to put your left foot on the elevated fitness floor higher than the other foot especially if you got longer legs, resulting in an uncomfortable and wrong posture to exercise. I also want to suggest to place one of those round mirrors you see in shops, just outside the entrance to the long lockers corridor so anyone in the gym can see if someone is trying to break in some of the lockers or cutting the locks as I understood it happened once to one member of the gym Hoping that my constructive suggestions will be welcome I just want to say again that I really like this gym and I'll recommend it to anyone else.Thank you! More...
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Ravi Maheshchandra
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Ana Vieira Gomes
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Vishal Mohal
Great place to train, always helpful!
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Ray Mussa
Great location of gym, with a really helpful manager Aurelian
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Kuljinder Jandu
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Noah Abrahams
Great gym
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Emrah Tursun
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Ionut Dates
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Jawad Tarhini
Amazing experience.
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Hodivoianu Emil
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SCar98
Very large gym with all the free weight and machine equipment I need and more. Staff are very friendly and more importantly look out for their clients, already recommended to my friends.
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ashish joshi
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Silvia Gohoreanu
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saj bendito
great Gym, friendly atmosphere. love it here
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Aadam Khan
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Scott Rod
Great gym. Highly recommend. good equipment, great vibe. I would recommend this for everyone 5*****
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Madalina Toader
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Singh
good place, great people and brilliant staff
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iuliana vladut
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Abilash Sivakumar
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Iulia Vladut
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Iskra Georgieva
Great gym and always friendly staff. Love the classes and the overall atmosphere. Facilities are up to a great standard too.
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How do you help your clients achieve their fitness goals?
By understanding that each client is an individual, which means I can customise and personalise on a 1-2-1 level and adapting the training as necessary.
What do you love most about your job?
Every day I get to work with a diverse clientele. I take pride in building my clients self efficacy, confidence and ability to take part in physical activity.
Why should our clients choose you?
I am an evidence based trainer, which means I keep up to date with the current research which is rare within the personal training industry. I am also fully aware that I am working with human-beings, all with their own unique needs, challenges and lifestyle factors which means my approach to clients is always personalised rather than copied & pasted.
Can you provide your services online or remotely? If so, please add details.
Yes! I provide personalised online training which is updated on a weekly basis in line with your progress, needs and enjoyment. This includes spread sheets (or printable exercise programmes), form checks, phone support, video calls and nutritional monitoring.
1-2-1 Training
For face to face training, I train my clients out of The Gym Group South Ruislip. I offer a range of packages, including hybrid variations where you can receive personal training as well as your own customised programme so you can independently train by yourself along with sessions.
Online/Remote Coaching
Work with me from anywhere in the world.
Flexible online coaching services that are more cost-friendly than traditional personal training sessions and are fully personalised for you. Various packages are available, from basic programming to accountability packages to help you keep on track with your goals.
Services may include form checks, video calls, weekly check ins, phone/text support and nutritional monitoring.