Heybridge
I offer counselling, CBT and Life Coaching. I started my business following Covid, having spent many years studying whilst in my previous employment, and completing courses during lockdown to ensure I could offer the best possible support to clients.
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What do you love most about your job?
Helping people take control of their lives, seeing them make progress.
What inspired you to start your own business?
My passion for how people's minds work, how they can change their lives by changing their mindset, and wanting to make a difference to people.
Why should our clients choose you?
I am down to earth, friendly and want to make my services in mental health as accessible as possible by offering flexible opportunities to therapy and low cost options.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer online services in the form of messenger video, messenger chat, text or email. Although some clients are hesitant, it has been proved that this method of counselling has as much impact as face to face sessions. I find that these options make support easier and cheaper to access for a lot of people and the same dedication is given to their sessions as it is in face to face sessions. Sessions can be half price compared to face to face sessions.
What changes have you made to keep your customers safe from Covid-19?
Following government guidelines. Using hand sanitizer between clients, wearing masks if clients wish me to do so, only attending face to face sessions if covid free and the client has had not covid or contact with anyone with covid.
CBT Therapy
An opportunity to learn skills to move forward in life. Help with depression, anxiety, bereavement and so much more CBT works on changing negative thinking patterns and thereby changing how you react to feelings.
Counselling
Talking treatment to give you an opportunity to discuss your feelings, learn skills to come to terms with situations or circumstances, to learn how to cope with how you feel or make decisions about your life.
Life Coaching
Support to help you make the most of your life, talk through decisions or goals for life or work, help you move forwards and achieve what you want to achieve.