Clafit87
W5, Londra
(2)
W5, Londra
(2)
Body recomposition(body's measurements) weight loss,hypertrophy,bodybuilding,body weight exercise, home training,park training,calisthenics and more.
Contact me for more info, in person sessions or online,change your life today.
2 customer reviews
Leonardo
Claudio it's a very nice person and deeply prepared in what he does. I'm still on my way to reach my goal,but after a month with him I can definitely say that I made the right choice and not only because of his skills but also for the extra support he gave to me from the beginning. I started with 3 session of training in the park and i've been very impressed now I'm working with him remotely. Thanks Claudio happy to leave you this review More...
Mark
I ve been training with Claudio remotely for almost 4 months now and results are amazing. He is very professional and very present and that is what a person without experience in fitness is looking for. I will continue to stay with him for long.top trainer More...
How do you help your clients achieve their fitness goals?
I will study the right programme for you. Everything will depend from your goal,that we will set together.Fitness level expectations and time you want to spend on training are important to determine the goal.A macronutrient calculation will be included with your plan, for something more specific i got some specialist that can help us. We will truck progress regularly,and change plan accordingly.
What’s the secret to getting the body of your dreams?
Just believe in it,but be prepared to give 110%to achieve results, there is not a magic potion or the magic workout there is the ambition that will get you the energy every day to follow the strategy agreed to achieve the results you want.
What do you love most about your job?
I really love to work with different kind of people,each with different needs and goals,and to develop personalised training programme for them. I love the accomplishments that comes from seeing my clients reaching their goals and this inspire me to grow and learn something new every time.
What inspired you to start your own business?
I started to train customers in the park with face to face session couple of years ago,i started with some people I use to know, then i tried to work in a gym,but their mentality and their way to train clients was different from my prospective and my way to intend this role. So i went back on training clients face to face, and a month and a half ago i realised(from some customer feedback)that for many people was more convinient and affordable to have an online coach and so i decided to open my online business
Why should our clients choose you?
If you looking to loose weight or gain muscle or simply you want to get fitter, i'm specialised in body composition. Wherever you want to train and whatever you like to do i can help you to rich the best of yourself. I'm also specialised in calisthenics progressions and bodyweight workout. If you want to know more, text me and we will discuss further.
Can you provide your services online or remotely? If so, please add details.
Absolutely yes,any of that, we can do also combined service, face to face and remotely. I will send you prices if interested
Fitness coach online or in person
I am a lev 3 personal trainer with various CPD courses, but what can I really offer to you, it comes from my passion and experience in this industry.If your goal is to change your body;losing weight,hypertrophy,body mass I can help you with that.
You need a professionist to take the fastest route to the success and here I am.I also have a great experience in calisthenics. So if you want to train in a park or at home without equipment I can also help you with it
Body re-composition
Body composition is used to describe the percentages of fat, bone and muscle in human bodies. The body fat percentage is of most interest because it can be very helpful in assessing health and fitness level.
Body re-composition is an approach to weight loss that emphasizes the importance of not only losing fat but gaining muscle at the same time.
Calisthenics
Calisthenics is a type of workout that uses a person's body weight with little or no equipment. The exercises involve movements that use large muscle groups(multiarticular), such as pushups or pull-ups. People typically perform these exercises at a moderate pace. They help to improve coordination, flexibility, and strength.
Bodybuilding
Bodybuilding is a sport that focuses on maximizing muscle size and growth while minimizing body fat on competition day or close to the settled goal. Training for bodybuilding involves higher repetitions using medium-to-heavy weights and isolation movements.
