Christopher Pattenden - Mobile Personal Trainer
RG19, Thatcham
(7)
RG19, Thatcham
(7)
Chris has been a Personal Trainer for over 7 years and has been successfully running his own business for 5 years. With over 7000 hours of 1-1 experience he is well qualified to tackle any challenge you may have! With the ability to come to your house or train online, Chris can help you stay disciplined and on track to reach your goals.
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7 customer reviews
Helen Dodd
I’ve been training with Chris online for over a year. He’s helped me lose around a stone and has kept me motivated during some tricky times. Importantly I now feel way fitter and stronger. He has managed to balance being supportive and understanding when I needed it with giving me a telling off when it was time to get back on track. I was coming back to exercise after a back injury when we started and he’s always been conscious of protecting my back, which was really important for me in returning to exercise. Highly recommend Chris as a PT. More...
Reviewed on Google Maps
Johnny Yates
Great trainer! Very professional and shows dedication to improving your technique while working to your ability and goals. Also very friendly and can have a good laugh! More...
Reviewed on Facebook
Jacqui Adams
Chris has worked with me for 2 years. I am 57 and have a chromic back injury but i feel in safe hands and i have never been fitter or stronger. Thank you chris
Reviewed on Facebook
Ben Johnson
10/10 has helped with my gym workouts by tenfold. Really nice guy �
Reviewed on Facebook
Suzanne Jackson
Chris has been my PT for nearly a year now and I would definitely recommend him to anyone who needs ‘encouragement’ to get fit and build strength. Our sessions always vary (apart for the evil hill climb at the start Chris!) and are fun as well as hard work. I’ve joined gyms in the past and failed to use them, but the regular commitment to training with Chris makes all the difference. More...
Reviewed on Facebook
George Evans
Quality lad �
Reviewed on Facebook
Alastair Chapman
Working with Chris on my fitness has been great. He has been nothing but encouraging and supportive in all aspects. Our sessions are always hard work but always with an element of fun and enjoyment which is so important to keep me motivated.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Every client is different and tailoring their workout plan and nutrition plans to them is the key. A lot of diets fail because they are trying to appeal to a huge number of people with completely different eating habits and body shapes. It's important to see every client has an individual.
What do you love most about your job?
I love working with people. It can be difficult for people who have challenges in their day to day lives to make time for their own health. My job is to highlight these and help them improve not just their fitness but their overall health including their mobility and potential pain or muscle tightness.
What inspired you to start your own business?
Being self employed gave me the freedom to help people in whatever way they needed.
Can you provide your services online or remotely? If so, please add details.
Yes I can. I'm able to use multiple online systems although my preference is zoom.
