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Change Chapter Coaching

Bristol

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About

People like you come to me for coaching for many different reasons, however they all have one thing in common.

They're feeling frustrated with their current situation and deep down know they can be better... if only they had the self-belief, know-how, support or resources.

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2 hour response time

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Reviews (4)

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5/5

4 customer reviews

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8 November 2023

If you're thinking about starting coaching but have a lot of limiting beliefs holding you back, Hazel is the coach for you! In just two months she has helped me get back in touch with my inner compass, to let go of trying to live according to other people's expectations, and to manage my time and energy so I can invest it in the things that are really going to make a difference in creating the change I want to see in my life. I feel like I am back on my true path! More...

8 November 2023

I have recently retired from a busy career and was thinking about 'what was next for me'? I had an idea that I would seamlessly move into an equally busy and structured post-retirement life filled with commitments and activities, and that Hazel would help me achieve this.

In fact working with Hazel very quickly enabled me to realise that what I really wanted was to disassemble the structure that had dominated my life and to feel liberated from it, to enjoy a much greater level of spontaneity and freedom to do the things I had forgotten I enjoyed so much.

As a result of our sessions, I gained a level of mental calm I haven't felt in years and have learned which things are beneficial to my sense of wellness and contentment. I am much more able to enjoy so many of the wonderful things I have in my life that I worked hard to achieve but never really had an opportunity or time for.
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27 June 2022

Hazel came into my life at a time when I was feeling a little bit lost and unfulfilled. Honestly, I didn't know quite what I wanted or needed, but over the course of our conversations, I came to realise quickly how everything we discussed was interlinked and all centered around one thing: confidence.

Each week we covered a different area of life, often not starting with a topic or 'problem' in mind, but Hazel's diligent questions, non-judgmental attitude and the safe space she created gave me the time to reflect on past experiences, understand what I wanted to achieve and importantly, create solid actions to help me get there.

I was always a bit hesitant to work on myself in the way that coaching asks of you, however, I really wish I'd done so years ago. I left each session feeling truly energised over the apparent relevation that the hour had provided me with. I say apparent, as often, the 'answer' was really obvious, but something I just hadn't considered before.

Hazel was able to offer a different perspective and a thoughtful challenge to my mind's way of thinking and that is something I can continue to apply for years to come. Future Me is glad that Present Me made this choice, as I've learnt (with Hazel's help) that Present Me has a lot to offer Future Me. Don't wait another few years to wish you'd started sooner.
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27 June 2022

I had never had coaching sessions before so it was a completely new experience to me. Hazel was a great coach and made my first foray into this world really enjoyable, interesting and super valuable. She totally put me at ease and it always felt like a super safe place to be open and honest.

Hazel helped me gain more confidence and clarity in some challenges I was facing in my work environment that was impacting my wider wellbeing, more than I initially realised. She gave me a different perspective on which to view things which has allowed me to have a much better work/life balance and really understand my values and what is important to me.

I would definitely recommend her to anyone looking for some support and guidance.
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Q&As

For me, it's empowering people to work toward the biggest, boldest visions they have of their lives. This can look different to different people, but I find it equally as rewarding whether I'm helping someone in their 20's pivot in their career, guiding someone in their 30's to have more harmony between their family & work life, or working with someone in their 60's to step into retirement with joy & excitement.

Sometimes when I start working with someone new, the aspirations they have for their future are small after years of being eaten away by low self-worth, traumatic experiences or lack of support. In these cases, I aim to show them that they are capable of so much more and support them to surpass their goals and realise their full potential.

In 2015, after accepting redundancy from yet another fashion business, I decided to take a short career break before moving back to London to find another "proper" job... however after accepting a position working in a yoga retreat in the beautiful Ibizan countryside, this short break soon turned into a 2-year life over-haul where I re-discovered my love of working in service of others, what my true strengths were and with the help of the many spiritually experienced people around me, started my self-growth journey.

One of these people was a Life Coach - something I'd never heard of before & was instantly intrigued by - who I remained in contact with upon my return to the UK and who was my first port of call when I realised that I'd slipped back into my old ways, having returned to the career that was so clearly wrong for me and suffering from chronic stress & burnout.

I undertook a coaching programme to help me find my purpose, which was something that had alluded me for so many years despite reading shelves of self-help books & attending countless free webinars. It was the first time I'd truly invested in myself and felt scary but was nothing compared to staying stuck where I was. What I gained from that coaching programme was so much more than just my purpose - it helped me reframe my mindset & what I was capable of, gave me clarity on what it was I REALLY wanted and empowered me to find a way to make it happen... and ultimately led me to where I am today, running my own business which helps other people change their lives in the same supportive yet empowering way.

My clients tell me that I'm friendly but firm, and diligent with my questioning and that my sessions feel like a safe, non-judgmental space in which they can speak freely. An open, honest relationship is integral to a successful coaching partnership so if you appreciate these attributes, I may be the right coach for you.

I am a member of the ICF, have undertaken 12 months of ICF accredited Life Coach training, am a proud partner coach with The Happiness Explorer group and also work with More Happi as a coach, supporting their aim to make coaching accessible to all.

Alongside my professional experience & training, my personal journey has provided me with a wealth of experience to share to help others find their purpose, re-discover their confidence & overcome the self-saboteurs such as overthinking & procrastination that are stopping them from taking action.

If you're looking for career help, I previously worked for 15+ years in the Fashion industry, so sadly know a fair bit about the impact of working within a toxic workplace including poor management, the stress of redundancy & grievance procedures, and the work/life balance struggles. Having said that, this experience has enabled me to grow into the leader that I am and push me to completely change my career in my 30s, giving me the tools to help others do the same.

All coaching sessions take place online via Zoom - if you would prefer to use a different platform for our calls such as Google Meets, this can be discussed.

All my services are offered remotely. If you fall ill before a booked session, this can be re-arranged up to 24hrs in advance free of charge.

Services

If you are looking to explore and clarify your life and career aspirations, overcome your mental saboteurs and build the confidence to start making it a reality, this 8-week programme will get you there!

Upon joining, you will receive:

* A coaching agreement outlining the boundaries and finer details of our partnership
* A link to my personal calendar to book your sessions quickly and conveniently online - up to 6 x 1hr private coaching sessions are included with this programme.
* An introductory questionnaire to clarify and communicate your needs and expectations of me as your coach, as well as start the ball rolling with your own understanding of your situation
* A private WhatsApp link so I can check-in with you, keep you accountable to your goals and provide any additional support and resources between sessions.
* You will also receive a BONUS reflect and review session after you have completed the programme to discuss all the progress you've made and ensure you've got your next steps in place!

Sessions take place via Zoom and can be booked at a time convenient for you.

I offer one-off sessions for anyone looking to gain immediate clarity on a specific situation and these are ideally suited to you if you already have some experience of being coached in a personal capacity.

Sessions last one hour and include one week of follow-up support via email or WhatsApp to ensure you are kept accountable for any goals or actions you intend to take after our discussion - this is an added extra that most clients really appreciate!

Upon booking your session, you will also receive an introductory questionnaire to clarify and communicate your needs and expectations of me as your coach, as well as start the ball rolling with your own understanding of your situation.

Sessions take place via Zoom, with both daytime and evening sessions available.