Chalk Fitness

About

At Chalk Fitness - things are different.

We provide group fitness, individual fitness coaching and bootcamps in the Cheshire and South Manchester area (Altrincham, Sale, Timperley, Wilmslow and Macclesfield)

Our motto is "fitness for life" - not only because we are giving you the tools and knowledge to get long-lasting results but also because with your new found fitness - your quality of life will be better, your ability to move better, feel better and above all be better means both your physical and mental well-being will be improved dramatically.

The magic is in our methodology. We will use compound functional movements (using big muscles and all over body movements) with short, high intensity bursts to get you results. These movements and intensity levels has been scientifically proven to be noticeably more effective at achieving desired fitness results.

Chalk Fitness is run by experienced fitness, bootcamp and CrossFit coach Amy Redfern, a specialist in women's health and fitness, who is fitness qualified in a number of different areas.

Show more