Carrie Temple Nutritional Therapy

I can't speak highly enough of Carrie and the support she has been to me since my diagnosis of Parkinson's Disease some 18 months ago. Her professionalism , research and attention to detail has been life changing for me in terms of managing the best one can with such a complex condition . Sound and effective nutritional advice is so important and combined with Carrrie's approach of empathy and understanding make her a great therapist. Thank you so much.
Grahamx More...

Reviewed on Facebook

Thanks to Carrie I feel brand new!! Having suffered with pain, fatigue and headaches for 10 years I was really sceptical prior to my first appointment. However I made the changes required and within a few weeks feel better than I have in over 10years! Carrie is a breath of fresh air with her no nonsense approach that is entirely effective. I only wish I had found her earlier! More...

Reviewed on Facebook

So very helpful, I highly recommend Carrie. She really listens to all your concerns and answers all your questions. Because I was doing the consult over Skype she provided me with a follow up email to makes sure I had understood everything and included detailed instructions incase I had any questions. Carrie is thorough and professional, not to mention a complete delight to work with. Thanks for the help Carrie! More...

Reviewed on Facebook

Amazing!!! I was apprehensive before my consultation as I knew my diet was probably as good as it was going to be. I was expecting to be told to eat 5 a day and keep hydrated. I was wrong. Carrie explained to me what foods I should be eating together, portion control, and the importance of eating at the correct times. Not the overhaul I was expecting. Minor adjustments creating big results. I now feel better fuelled when training and healthier above all else. If you think you don't need a consultation, you're wrong. Thanks Carrie. More...

Reviewed on Facebook

I'm very pleased with Carrie I would recommend anyone to go and see her very very pleased

Reviewed on Facebook

After years of suffering from food intolerances Carrie helped me identify exactly what it was. With some diet changes I am feeling healthier and 100% happier in myself.

Reviewed on Facebook

Carrie, is very attentive and took time to understand the issues i was experiencing before preparing information on foods to eat, supplements to take etc. and providing great advice. I definitely recommend. More...

Reviewed on Facebook

We went to Carrie for our daughter who was having regular abdominal pain after eating which the GP could not refine or explain. After a thorough investigation including a highly detailed food diary we removed some elements from her diet, adding in suggested replacements and things have been much improved since then.Carrie's approach is very individual and there are no grand statements. She took a whole lifestyle into account when advising us. With Carrie's help we have got to a much better place, a stable diet and a greater knowledge of how our diet can be fitted to a hectic lifestyle. I can't recommend her enough. More...

Reviewed on Google Maps

Carrie is knowledgeable in her field, wonderful in her approach, and an asset to anyone who is looking to improve not only their nutrition, but also their lifestyle. This is more than just 'eat better', Carrie breaks down what we eat, what it does to our bodies, and offers alternatives that (in my experience) boosted my energy levels, improved my mental health and helped me understand just how important nutrition is.I've recommend Carrie to friends and family, with positive results across the board. I suggest ignoring any assumptions of what this can do for you, and make an appointment to see for yourself. You will not be disappointed. More...

Reviewed on Google Maps

I went to see Carrie because I was feeling tired all the time and run down. Carrie gave me great advise over my sessions with her about what kinds of foods I should be eating and the best times to be eating them. She recommended some supplements for me to take to help boost my energy and overall well being. After a couple of weeks of following carries recommendations I noticed a significant difference in how I felt and how I looked also. She didn't put me on a diet that said 'you can't have this or that' she just gave me a new food/nutrition lifestyle. I still have all the things I enjoy as a treat, but now eat the right foods that I need to feel and look healthy. Thank you Carrie! More...

Reviewed on Google Maps

I first went to see Carrie in March 2016 after suffering for a long time with digestive problems. Carrie spent a lot of time with me going over my problems, family history, diet and exercise to see where improvements could be made. After taking on board the suggestions made I began to see a difference in just a few days. Two months in and I had never felt better, the simple changes to my diet along with exercise have made such a dramatic change to me I have more energy, am sleeping better and enjoying home cooked wholesome meals. In addition to the supplements Carrie recommended she researched recipes and articles to help me back on the wellness track. I cannot recommend Carrie highly enough. More...

Reviewed on Google Maps

I enjoyed all my sessions with Carrie: she listened to my concerns about my diet and understood the difficulties i have had trying to change my diet in the past. In a very non - judgmental and caring way Carrie advised me on changes I could make to my diet and provided me with valuable suggestions, information and a programme of nutritional eating that suited my personal needs. Carrie has been extremely supportive and, importantly, understands how difficult it can be for someone to change their diet after years of less than good eating habits. More...

Reviewed on Google Maps

I started with Carrie during a particularly challenging time in my life. I was diagnosed with an eating disorder and felt like I was getting nowhere with doctors and therapists. Then I met Carrie. She has educated me on why it's important to fuel my body and how best to do this. She breaks everything down into simple, manangeable steps which makes me feel like I'm making progress. Carrie fully lives up to the 'therapy' aspect of her title as she is sensitive, supportive and yet holds me accountable for the changes I want with my body and my mind. She has quite literally saved me! More...

Reviewed on Google Maps

I am very glad to use this Nutritional Services as it gave me a different much better perspective. Everything was tailored for me personally and everything improved and my life has gotten so much better from the moment I applied what Carrie has instructed me from the first session.

Reviewed on Google Maps

Excellent. Carrie was very warm and friendly and put me at ease right away. Her knowledge is superior. It's amazing how little changes can make a massive difference to ur body.

Reviewed on Google Maps

I really enjoyed going to see Carrie. I thought all she would do was tell me that my diet was terrible and that I had to eat all the foods I didn't like. She didn't, she spent a long time trying to get to know me and we discussed my various issues with food. She used this to tailor suggestions to me which made it so much easier to incorporate the changes into my life.I felt so much better about myself and had a lot more energy. I've also widened my horizons when it has come to food and tried lots of new things that last year I would have balked at!Thanks Carrie!! More...

Reviewed on Google Maps

Carrie's knowledge and experience is second to none. She is professional but personable at the same time, giving suggestions and support. Had I not sought her help, I would never have realised were I was going wrong and after a few diet/lifestyle tweaks I feel I'm back on the right track again. Thank you! More...

Reviewed on Google Maps

I was diagnosed with coeliac disease over 6 years ago so have been following a gluten free diet ever since. The help and dietary information that I have received from the NHS has been practically non existent. I have been struggling to follow a healthy diet that provided me with the right balance of nutrients that my body needed which resulted in fatigue, weight gain, poor sleep and much more. After my first meeting with Carrie that all changed, Carrie not only told me where I was going wrong she provided me with a thorough dietary plan and a recommendation for a couple of supplements. I'm not saying it's been easy as in my case there's so much that you can't eat but Carrie was there with encouragement and to help and point me in the right direction answering any questions that I had. I am now feeling so much better I can't believe I waited 6 years to sort myself out and that's all thanks to Carrie Temple!! I cant recommend enough!!! Brilliant. More...

Reviewed on Google Maps

Carrie was really helpful and gave me lots of advice about diet and nutrition to help with my ongoing stomach and digestive issues.

Reviewed on Google Maps

Carrie is great to work with. She genuinely cares about your health and wellbeing. Carrie gave me a personalised plan which was easy to follow. She made simple recommendations to help improve my lifestyle as I was always feeling tired due to a busy work/life balance. After making several small changes I have more energy and a healthier diet. Carrie also provided me with advice on supplements, something which a doctor generally won't help with. I now incorporate what I have learned into my day to day life and find myself feeling great, using the recipes over and over again. Carrie is very supportive and down to earth, I couldn't recommend her enough.Shelley Tervet More...

Reviewed on Google Maps

After years of suffering from food intolerances Carrie helped me identify exactly what it was. With some diet changes I am feeling healthier and 100% happier in myself. A very knowledgable nutritionist! Highly recommend! More...

Reviewed on Google Maps

I first went to see Carrie in March 2016 after suffering for a long time with digestive problems. Carrie spent a lot of time with me going over my problems, family history, diet and exercise to see where improvements could be made. After taking on board the suggestions made I began to see a difference in just a few days. Two months in and I had never felt better, the simple changes to my diet along with exercise have made such a dramatic change to me I have more energy, am sleeping better and enjoying home cooked wholesome meals. In addition to the supplements Carrie recommended she researched recipes and articles to help me back on the wellness track. I cannot recommend Carrie highly enough. More...

Reviewed on Google Maps

Carrie is a very good nutritional therapist I have been two or three times and it has helped me wonders. I have felt better since I saw her and I have tried several new things and added new things to me diet that I didn't know I liked highly recommend to go to see her

Reviewed on Google Maps

I visited carrie for one appointment. I found her too be very knowledgeable in nutritional therapy,although I only had one appointment,due to having access too a similar service on the nhs,I would happily recommend her to anyone looking for some nutritional support. I noticed a big difference after implementing some of the advice she gave me.:) More...

Reviewed on Google Maps

Carrie is undoubtedly one of Scotland's finest nutritionists. She helped me shed pounds by making easy switches in my diet and cutting a few things out also! She uses a holistic approach so tailors a programme to each undividual's needs. I have reaped the benefits of eating more fruit and veg, cutting back on alcohol, coffee, tea, dairy, red meat and carbs. She is really enthusiastic about helping her clients reach their goals and I have been transformed in every way. I wouldn't go to anyone else now for nutritional advice when I have Carrie on my doorstep in Kirkcaldy :-) More...

Reviewed on Google Maps

Carrie increased my knowledge of how to make my diet work for me. Rewarding experience.

Reviewed on Google Maps

I really enjoyed going to see Carrie. I thought all she would do was tell me that my diet was terrible and that I had to eat all the foods I didn't like.
She didn't, she spent a long time trying to get to know me and we discussed my various issues with food. She used this to tailor suggestions to me which made it so much easier to incorporate the changes into my life.
I felt so much better about myself and had a lot more energy. I've also widened my horizons when it has come to food and tried lots of new things that last year I would have balked at!
Thanks Carrie!! More...

Reviewed on Google Maps