Carlos
Online
(8)
Online
(8)
Carlos workouts will motivate you to get the body you always wanted or to get back into the shape you once was or even better. We don't just focus on helping you in the workout but also in the kitchen as this is were the majority of people go wrong but not any more when your working alongside our helpful nutrition plans.
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8 customer reviews
Bikram Kaur Jheeta
Yes I would highly recommend because they are very good and working for me especially if you are trying to lose weight.
Reviewed on Facebook
Sejal Shah
Love love love Carlos workouts boot camps! Carlos is an amazing trainer and pushes you to make you the best version of yourself. It's not just work outs, Carlos helps with your food plan which is key when training. With his programme I feel great and have lost weight. Definitely would recommend Carlos as a trainer and his boot camps!! More...
Reviewed on Facebook
Mishma Fernandes
Carlos is a great personal trainer. He helped me achieve my goal to fit into my dream size 10 from size 16. I had weighed 82kgs when I started my training and now I'm 57kgs. I would definitely recommend no other personal trainer than Carlos. He is a great guy and the results are always positive. I can't thank him enough. More...
Savita Karrara
If you want results, this is the man to go to! Excellent workouts and very versatile. Highly recommended
Reviewed on Facebook
Dillie Kaur Grover
This man will push you beyond your limits and more, comfort zone training is definitely not in his diary! Amazing results and an absolute amazing coach supporting you through the journey and providing excellent motivation. One of the best trainers I've ever trained with!!! 10000 stars for this man�� More...
Reviewed on Facebook
Arjun Mehra Osteopath
Couldn't recommend Carlos enough. He is a great PT who uses a wide range of exercise modalities to ensure you meet your goals! Not only have a lost weight and on my way to reaching my personal weight loss goals, I also have so much more energy. He gives great nutritional advice and keeps you motivated! One of the best PTs I have encountered �! More...
Reviewed on Facebook
Dana Huang
I am very glad to have Carlos as my PT, he motivates me to work harder, and Make me understand to believe in myself and I CAN do it. I loved the high intensity training with him and also enjoyed the boxing very much. I have gained more stronger will power to achieve my goal and to be strict with myself - eat healthy / train hard with daily routine, feeling great!!! More...
Reviewed on Facebook
rekha karrara
Carlos is a great personal trainer. He always changes the workouts. Never get bored of the workouts. He makes them really tough but also keeps a fun element to them. Definitely get results working with him. He’s always got a positive attitude. Wouldn’t recommend anyone else. Top guy More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Train with me minimum 3 times a week
Full nutrition plans
Workout plans to follow when on days you do not train with me
What’s the secret to getting the body of your dreams?
Eating clean
Exercising
Staying Consistent
Keeping a positive attitude.
Sticking to the plan
Listening to your PT
What do you love most about your job?
Seeing my clients achieve their goals. Helping people get healthy. Transforming people. Making people happy
What inspired you to start your own business?
Always knew I wanted to have my own business. Started working in a gym at 18 and from there studied to become a fully qualified PT and then started my own business.
Why should our clients choose you?
Keep you motivated
Always push you to achieve your goals
I don’t waste your time or my own
I am specialised in fat loss
Been doing this for over 10 years now
Can you provide your services online or remotely? If so, please add details.
Yes, We can provide our services online as we have specific packages for this type of training which is a very effective option.
What changes have you made to keep your customers safe from Covid-19?
We use masks, regular anti-bacterial cleaning of hands and our fitness equipment.
All clients must provide negative tests before beginning training to avoid any symptoms of covid spreading.
Online 6 week weight loss and toning plan
6 Week transformation
Carlos workouts 6 week plan has been designed to give you all the tools you need to get in the best shape of your life providing you with 30-40 min high intensity workouts aimed towards weight loss and toning. Eating the right food is key which is why we will provide you with easy to make sustainable meal plans to boost your results.
Customised workouts
Before beginning the 6 week plan you will have an initial consultation via video call to cover a fitness test, make sure you know proper technique before starting plan to give you full confidence in beginning your training.
Once initial consultation is complete we will provide a workout schedule you can do from home, gym, outdoors with how to videos in order to perform all exercises properly.
Weekly progress call
The 6 week plan includes weekly calls to help keep you on track to make sure everything is going to plan, not just that if for any reason we may need to make adjustments to your workout or meal plan.
